21.0 km | 02:14:56 | 06:24/km日期: 2019-02-03 07:31 - 地點: 潭雅神自行車道 - 天氣: ☀️ - 平均心率: 143 - 卡路里: 807 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(32)
Pace: 06'58" / 06'18" / 06'33" / 05'51" / 05'48" / 05'48" / 06'02" / 05'59" / 05'53" / 05'51" / 08'02" / 07'24" / 06'01" / 05'53" / 06'44" / 06'17" / 06'03" / 06'39" / 05'54" / 08'45" / 06'02" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'23") | 5000 / 5000 |
| 2 | | 05'54" | 5000 / 10000 |
| 3 | | 06'48" (+00'54") | 5000 / 15000 |
| 4 | | 06'43" (+00'49") | 5000 / 20000 |
| 5 | | 05'57" (+00'03") | 1041 / 21041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
329.83 km 
Skechers Go Run 6 累積 :
153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'18" | 00:13'16" |
| 3 | 06'33" | 00:19'49" |
| 4 | 05'51" | 00:25'40" |
| 5 | 05'48" | 00:31'28" |
| 6 | 05'48" | 00:37'16" |
| 7 | 06'02" | 00:43'18" |
| 8 | 05'59" | 00:49'17" |
| 9 | 05'53" | 00:55'10" |
| 10 | 05'51" | 01:01'01" |
| 11 | 08'02" | 01:09'03" |
| 12 | 07'24" | 01:16'27" |
| 13 | 06'01" | 01:22'28" |
| 14 | 05'53" | 01:28'21" |
| 15 | 06'44" | 01:35'05" |
| 16 | 06'17" | 01:41'22" |
| 17 | 06'03" | 01:47'25" |
| 18 | 06'39" | 01:54'04" |
| 19 | 05'54" | 01:59'58" |
| 20 | 08'45" | 02:08'43" |
| 21 | 06'02" | 02:14'45" |
| 21.0 | 04'25" | 02:14'56" |
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