24.2 km | 02:41:17 | 06:40/km日期: 2019-02-03 06:38 - 平均心率: 148 - 卡路里: 1196 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 96% - PM2.5: 不佳(61)
Pace: 06'12" / 05'44" / 07'13" / 05'38" / 05'40" / 05'13" / 05'10" / 05'02" / 04'44" / 14'01" / 05'18" / 05'38" / 21'26" / 05'52" / 05'43" / 05'23" / 05'00" / 04'45" / 13'48" / 04'48" / 04'45" / 04'23" / 04'28" / 04'34" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'49") | 1000 / 1000 |
| 2 | | 05'43" (+01'20") | 1000 / 2000 |
| 3 | | 07'13" (+02'50") | 1000 / 3000 |
| 4 | | 05'38" (+01'15") | 1000 / 4000 |
| 5 | | 05'40" (+01'17") | 1000 / 5000 |
| 6 | | 05'12" (+00'49") | 1000 / 6000 |
| 7 | | 05'10" (+00'47") | 1000 / 7000 |
| 8 | | 05'01" (+00'38") | 1000 / 8000 |
| 9 | | 04'43" (+00'20") | 1000 / 9000 |
| 10 | | 14'01" (+09'38") | 1000 / 10000 |
| 11 | | 05'17" (+00'54") | 1000 / 11000 |
| 12 | | 05'38" (+01'15") | 1000 / 12000 |
| 13 | | 21'25" (+17'02") | 1000 / 13000 |
| 14 | | 05'52" (+01'29") | 1000 / 14000 |
| 15 | | 05'42" (+01'19") | 1000 / 15000 |
| 16 | | 05'23" (+01'00") | 1000 / 16000 |
| 17 | | 04'59" (+00'36") | 1000 / 17000 |
| 18 | | 04'44" (+00'21") | 1000 / 18000 |
| 19 | | 13'48" (+09'25") | 1000 / 19000 |
| 20 | | 04'48" (+00'25") | 1000 / 20000 |
| 21 | | 04'44" (+00'21") | 1000 / 21000 |
| 22 | | 04'23" | 1000 / 22000 |
| 23 | | 04'28" (+00'05") | 1000 / 23000 |
| 24 | | 04'33" (+00'10") | 1000 / 24000 |
| 25 | | 05'00" (+00'37") | 163 / 24163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
158.26 km 
adizero boston6 （ 小白二） 累積 :
820.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'44" | 00:11'56" |
| 3 | 07'13" | 00:19'09" |
| 4 | 05'38" | 00:24'47" |
| 5 | 05'40" | 00:30'27" |
| 6 | 05'13" | 00:35'40" |
| 7 | 05'10" | 00:40'50" |
| 8 | 05'02" | 00:45'52" |
| 9 | 04'44" | 00:50'36" |
| 10 | 14'01" | 01:04'37" |
| 11 | 05'18" | 01:09'55" |
| 12 | 05'38" | 01:15'33" |
| 13 | 21'26" | 01:36'59" |
| 14 | 05'52" | 01:42'51" |
| 15 | 05'43" | 01:48'34" |
| 16 | 05'23" | 01:53'57" |
| 17 | 05'00" | 01:58'57" |
| 18 | 04'45" | 02:03'42" |
| 19 | 13'48" | 02:17'30" |
| 20 | 04'48" | 02:22'18" |
| 21 | 04'45" | 02:27'03" |
| 22 | 04'23" | 02:31'26" |
| 23 | 04'28" | 02:35'54" |
| 24 | 04'34" | 02:40'28" |
| 24.2 | 05'00" | 02:41'17" |
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