21.0 km | 02:19:59 | 06:39/km日期: 2019-02-02 06:29 - 平均心率: 167 - 卡路里: 1265 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 70% - PM2.5: 不佳(57)
Pace: 07'21" / 06'21" / 06'18" / 06'14" / 06'13" / 06'11" / 08'19" / 07'04" / 05'52" / 05'50" / 06'14" / 07'34" / 06'22" / 06'25" / 08'07" / 07'14" / 06'21" / 06'18" / 06'34" / 06'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'08") | 1609 / 1609 |
| 2 | | 06'17" (+00'30") | 1609 / 3218 |
| 3 | | 06'14" (+00'27") | 1609 / 4828 |
| 4 | | 06'24" (+00'37") | 1609 / 6437 |
| 5 | | 07'52" (+02'05") | 1609 / 8046 |
| 6 | | 05'47" | 1609 / 9656 |
| 7 | | 06'42" (+00'55") | 1609 / 11265 |
| 8 | | 06'34" (+00'47") | 1609 / 12874 |
| 9 | | 06'24" (+00'37") | 1609 / 14484 |
| 10 | | 08'05" (+02'18") | 1609 / 16093 |
| 11 | | 06'14" (+00'27") | 1609 / 17702 |
| 12 | | 06'34" (+00'47") | 1609 / 19312 |
| 13 | | 06'29" (+00'42") | 1609 / 20921 |
| 14 | | 07'50" (+02'03") | 79 / 21001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 170.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'21" | 00:13'42" |
| 3 | 06'18" | 00:20'00" |
| 4 | 06'14" | 00:26'14" |
| 5 | 06'13" | 00:32'27" |
| 6 | 06'11" | 00:38'38" |
| 7 | 08'19" | 00:46'57" |
| 8 | 07'04" | 00:54'01" |
| 9 | 05'52" | 00:59'53" |
| 10 | 05'50" | 01:05'43" |
| 11 | 06'14" | 01:11'57" |
| 12 | 07'34" | 01:19'31" |
| 13 | 06'22" | 01:25'53" |
| 14 | 06'25" | 01:32'18" |
| 15 | 08'07" | 01:40'25" |
| 16 | 07'14" | 01:47'39" |
| 17 | 06'21" | 01:54'00" |
| 18 | 06'18" | 02:00'18" |
| 19 | 06'34" | 02:06'52" |
| 20 | 06'41" | 02:13'33" |
| 21.0 | 06'28" | 02:20'02" |
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