7.2 km | 01:23:17 | 11:33/km日期: 2019-02-02 18:09 - 卡路里: 309 Cal - 平均步頻: 112 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 13'05" / 12'07" / 11'39" / 10'50" / 10'59" / 10'33" / 11'43" / 11'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'04" (+02'31") | 1000 / 1000 |
2 | | 12'06" (+01'33") | 1000 / 2000 |
3 | | 11'39" (+01'06") | 1000 / 3000 |
4 | | 10'49" (+00'16") | 1000 / 4000 |
5 | | 10'58" (+00'25") | 1000 / 5000 |
6 | | 10'33" | 1000 / 6000 |
7 | | 11'43" (+01'10") | 1000 / 7000 |
8 | | 11'31" (+00'58") | 204 / 7204 |
2月累積里程 : 312.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'05" | 00:13'05" |
2 | 12'07" | 00:25'12" |
3 | 11'39" | 00:36'51" |
4 | 10'50" | 00:47'41" |
5 | 10'59" | 00:58'40" |
6 | 10'33" | 01:09'13" |
7 | 11'43" | 01:20'56" |
7.2 | 11'33" | 01:23'18" |