24.2 km | 02:14:18 | 05:33/km日期: 2019-02-02 13:31 - 平均心率: 152 - 卡路里: 1324 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 54% - PM2.5: 普通(39)
Pace: 06'37" / 05'52" / 05'48" / 05'35" / 05'31" / 05'25" / 05'22" / 05'19" / 05'19" / 05'22" / 05'24" / 05'19" / 05'28" / 05'20" / 05'26" / 05'16" / 06'47" / 05'17" / 05'17" / 05'36" / 05'26" / 05'46" / 05'28" / 05'19" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'21") | 1000 / 1000 |
| 2 | | 05'51" (+00'35") | 1000 / 2000 |
| 3 | | 05'48" (+00'32") | 1000 / 3000 |
| 4 | | 05'35" (+00'19") | 1000 / 4000 |
| 5 | | 05'30" (+00'14") | 1000 / 5000 |
| 6 | | 05'24" (+00'08") | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 05'19" (+00'03") | 1000 / 8000 |
| 9 | | 05'18" (+00'02") | 1000 / 9000 |
| 10 | | 05'22" (+00'06") | 1000 / 10000 |
| 11 | | 05'23" (+00'07") | 1000 / 11000 |
| 12 | | 05'19" (+00'03") | 1000 / 12000 |
| 13 | | 05'27" (+00'11") | 1000 / 13000 |
| 14 | | 05'19" (+00'03") | 1000 / 14000 |
| 15 | | 05'26" (+00'10") | 1000 / 15000 |
| 16 | | 05'16" | 1000 / 16000 |
| 17 | | 06'46" (+01'30") | 1000 / 17000 |
| 18 | | 05'17" (+00'01") | 1000 / 18000 |
| 19 | | 05'17" (+00'01") | 1000 / 19000 |
| 20 | | 05'35" (+00'19") | 1000 / 20000 |
| 21 | | 05'25" (+00'09") | 1000 / 21000 |
| 22 | | 05'47" (+00'31") | 1000 / 22000 |
| 23 | | 05'27" (+00'11") | 1000 / 23000 |
| 24 | | 05'18" (+00'02") | 1000 / 24000 |
| 25 | | 06'14" (+00'58") | 158 / 24158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 232.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'52" | 00:12'29" |
| 3 | 05'48" | 00:18'17" |
| 4 | 05'35" | 00:23'52" |
| 5 | 05'31" | 00:29'23" |
| 6 | 05'25" | 00:34'48" |
| 7 | 05'22" | 00:40'10" |
| 8 | 05'19" | 00:45'29" |
| 9 | 05'19" | 00:50'48" |
| 10 | 05'22" | 00:56'10" |
| 11 | 05'24" | 01:01'34" |
| 12 | 05'19" | 01:06'53" |
| 13 | 05'28" | 01:12'21" |
| 14 | 05'20" | 01:17'41" |
| 15 | 05'26" | 01:23'07" |
| 16 | 05'16" | 01:28'23" |
| 17 | 06'47" | 01:35'10" |
| 18 | 05'17" | 01:40'27" |
| 19 | 05'17" | 01:45'44" |
| 20 | 05'36" | 01:51'20" |
| 21 | 05'26" | 01:56'46" |
| 22 | 05'46" | 02:02'32" |
| 23 | 05'28" | 02:08'00" |
| 24 | 05'19" | 02:13'19" |
| 24.2 | 06'12" | 02:14'18" |
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