10.1 km | 00:58:52 | 05:50/km日期: 2019-02-03 05:14 - 平均心率: 151 - 卡路里: 752 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(12)
Pace: 06'29" / 06'05" / 05'58" / 05'33" / 05'51" / 05'29" / 05'38" / 05'52" / 05'41" / 05'47" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'02") | 1000 / 1000 |
| 2 | | 06'05" (+00'37") | 1000 / 2000 |
| 3 | | 05'57" (+00'29") | 1000 / 3000 |
| 4 | | 05'33" (+00'05") | 1000 / 4000 |
| 5 | | 05'50" (+00'22") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'38" (+00'10") | 1000 / 7000 |
| 8 | | 05'52" (+00'24") | 1000 / 8000 |
| 9 | | 05'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'47" (+00'19") | 1000 / 10000 |
| 11 | | 05'59" (+00'31") | 79 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 153.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 05'58" | 00:18'32" |
| 4 | 05'33" | 00:24'05" |
| 5 | 05'51" | 00:29'56" |
| 6 | 05'29" | 00:35'25" |
| 7 | 05'38" | 00:41'03" |
| 8 | 05'52" | 00:46'55" |
| 9 | 05'41" | 00:52'36" |
| 10 | 05'47" | 00:58'23" |
| 10.1 | 06'03" | 00:58'52" |
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