9.1 km | 00:56:19 | 06:11/km日期: 2019-01-30 05:33 - 卡路里: 490 Cal - 總步數: 10844 - 平均步頻: 192 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 08'19" / 06'10" / 06'04" / 05'53" / 05'58" / 05'50" / 05'48" / 05'48" / 05'37" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'18" (+02'40") | 1000 / 1000 | 144 / 83 |
| 2 | | 06'08" (+00'30") | 1005 / 2005 | 197 / 82 |
| 3 | | 06'03" (+00'25") | 1002 / 3007 | 199 / 82 |
| 4 | | 05'53" (+00'15") | 1008 / 4016 | 200 / 84 |
| 5 | | 05'55" (+00'17") | 1008 / 5025 | 201 / 83 |
| 6 | | 05'47" (+00'09") | 1006 / 6031 | 201 / 85 |
| 7 | | 05'42" (+00'04") | 1004 / 7036 | 202 / 86 |
| 8 | | 05'46" (+00'08") | 1003 / 8039 | 203 / 85 |
| 9 | | 05'38" | 1005 / 9044 | 202 / 87 |
| 10 | | 08'54" (+03'16") | 91 / 9136 | 193 / 58 |
1月累積里程 :
319.79 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'10" | 00:14'29" |
| 3 | 06'04" | 00:20'33" |
| 4 | 05'53" | 00:26'26" |
| 5 | 05'58" | 00:32'24" |
| 6 | 05'50" | 00:38'14" |
| 7 | 05'48" | 00:44'02" |
| 8 | 05'48" | 00:49'50" |
| 9 | 05'37" | 00:55'27" |
| 9.1 | 09'27" | 00:56'19" |
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