10.1 km | 01:02:04 | 06:10/km日期: 2019-02-01 05:18 - 平均心率: 147 - 卡路里: 757 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 06'46" / 06'38" / 05'58" / 06'03" / 06'03" / 05'59" / 06'05" / 06'19" / 05'43" / 06'09" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'04") | 1000 / 1000 |
| 2 | | 06'37" (+00'54") | 1000 / 2000 |
| 3 | | 05'58" (+00'15") | 1000 / 3000 |
| 4 | | 06'03" (+00'20") | 1000 / 4000 |
| 5 | | 06'02" (+00'19") | 1000 / 5000 |
| 6 | | 05'58" (+00'15") | 1000 / 6000 |
| 7 | | 06'05" (+00'22") | 1000 / 7000 |
| 8 | | 06'18" (+00'35") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'08" (+00'25") | 1000 / 10000 |
| 11 | | 05'26" | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 153.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'38" | 00:13'24" |
| 3 | 05'58" | 00:19'22" |
| 4 | 06'03" | 00:25'25" |
| 5 | 06'03" | 00:31'28" |
| 6 | 05'59" | 00:37'27" |
| 7 | 06'05" | 00:43'32" |
| 8 | 06'19" | 00:49'51" |
| 9 | 05'43" | 00:55'34" |
| 10 | 06'09" | 01:01'43" |
| 10.1 | 05'35" | 01:02'05" |
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