10.0 km | 00:55:01 | 05:29/km日期: 2019-01-30 19:43 - 卡路里: 818 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(34)
Pace: 05'48" / 05'26" / 05'07" / 05'14" / 05'00" / 05'21" / 05'16" / 05'39" / 06'08" / 06'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'48") | 1000 / 1000 |
| 2 | | 05'26" (+00'27") | 1000 / 2000 |
| 3 | | 05'06" (+00'07") | 1000 / 3000 |
| 4 | | 05'14" (+00'15") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'20" (+00'21") | 1000 / 6000 |
| 7 | | 05'15" (+00'16") | 1000 / 7000 |
| 8 | | 05'39" (+00'40") | 1000 / 8000 |
| 9 | | 06'07" (+01'08") | 1000 / 9000 |
| 10 | | 05'59" (+01'00") | 1000 / 10000 |
| 11 | | 04'48" | 10 / 10010 |
1月累積里程 : 23.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'26" | 00:11'14" |
| 3 | 05'07" | 00:16'21" |
| 4 | 05'14" | 00:21'35" |
| 5 | 05'00" | 00:26'35" |
| 6 | 05'21" | 00:31'56" |
| 7 | 05'16" | 00:37'12" |
| 8 | 05'39" | 00:42'51" |
| 9 | 06'08" | 00:48'59" |
| 10 | 06'00" | 00:54'59" |
| 10.0 | 04'37" | 00:55'02" |
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