16.1 km | 01:29:49 | 05:35/km日期: 2019-02-01 06:10 - 地點: 都會公園 - 天氣: 涼爽 - 平均心率: 95 - 卡路里: 984 Cal - 總步數: 16934 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 普通(38)
Pace: 06'05" / 05'53" / 05'50" / 05'50" / 05'41" / 05'30" / 05'35" / 05'24" / 05'21" / 05'24" / 05'35" / 05'15" / 05'21" / 05'29" / 05'28" / 05'18" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'50") | 1006 / 1006 | 184 / 89 |
| 2 | | 05'51" (+00'38") | 1004 / 2010 | 187 / 91 |
| 3 | | 05'53" (+00'40") | 1008 / 3019 | 185 / 91 |
| 4 | | 05'45" (+00'32") | 1000 / 4019 | 187 / 92 |
| 5 | | 05'46" (+00'33") | 1005 / 5024 | 186 / 92 |
| 6 | | 05'34" (+00'21") | 1004 / 6029 | 188 / 95 |
| 7 | | 05'32" (+00'19") | 1002 / 7032 | 187 / 96 |
| 8 | | 05'25" (+00'12") | 1002 / 8034 | 191 / 96 |
| 9 | | 05'20" (+00'07") | 1003 / 9037 | 190 / 98 |
| 10 | | 05'25" (+00'12") | 1006 / 10043 | 191 / 96 |
| 11 | | 05'32" (+00'19") | 1008 / 11052 | 188 / 95 |
| 12 | | 05'13" | 1005 / 12057 | 189 / 100 |
| 13 | | 05'23" (+00'10") | 1005 / 13062 | 189 / 97 |
| 14 | | 05'26" (+00'13") | 1009 / 14072 | 188 / 97 |
| 15 | | 05'26" (+00'13") | 1003 / 15075 | 188 / 97 |
| 16 | | 05'13" | 1009 / 16085 | 190 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
195.29 km 
母子鱷魚 跟上來-藍綠色#1 累積 :
705.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 05'50" | 00:17'48" |
| 4 | 05'50" | 00:23'38" |
| 5 | 05'41" | 00:29'19" |
| 6 | 05'30" | 00:34'49" |
| 7 | 05'35" | 00:40'24" |
| 8 | 05'24" | 00:45'48" |
| 9 | 05'21" | 00:51'09" |
| 10 | 05'24" | 00:56'33" |
| 11 | 05'35" | 01:02'08" |
| 12 | 05'15" | 01:07'23" |
| 13 | 05'21" | 01:12'44" |
| 14 | 05'29" | 01:18'13" |
| 15 | 05'28" | 01:23'41" |
| 16 | 05'18" | 01:28'59" |
| 16.1 | 09'53" | 01:29'49" |
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