8.7 km | 01:20:38 | 09:16/km日期: 2014-05-04 18:57 - 卡路里: 735 Cal - 溫度: 27°C - 濕度: 84%
Pace: 07'07" / 05'20" / 07'17" / 08'01" / 08'38" / 07'43" / 07'37" / 14'17" / 13'12" / 02'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'26" (+07'57") | 207 / 207 |
| 2 | | 05'37" (+01'08") | 207 / 415 |
| 3 | | 05'32" (+01'03") | 207 / 622 |
| 4 | | 05'22" (+00'53") | 207 / 830 |
| 5 | | 07'13" (+02'44") | 207 / 1038 |
| 6 | | 05'17" (+00'48") | 207 / 1245 |
| 7 | | 05'41" (+01'12") | 207 / 1453 |
| 8 | | 05'32" (+01'03") | 207 / 1661 |
| 9 | | 05'37" (+01'08") | 207 / 1868 |
| 10 | | 05'56" (+01'27") | 207 / 2076 |
| 11 | | 05'08" (+00'39") | 207 / 2284 |
| 12 | | 10'11" (+05'42") | 207 / 2491 |
| 13 | | 05'51" (+01'22") | 207 / 2699 |
| 14 | | 11'43" (+07'14") | 207 / 2907 |
| 15 | | 06'54" (+02'25") | 207 / 3114 |
| 16 | | 06'34" (+02'05") | 207 / 3322 |
| 17 | | 06'25" (+01'56") | 207 / 3530 |
| 18 | | 12'07" (+07'38") | 207 / 3737 |
| 19 | | 13'19" (+08'50") | 207 / 3945 |
| 20 | | 12'16" (+07'47") | 207 / 4153 |
| 21 | | 04'29" | 207 / 4360 |
| 22 | | 05'03" (+00'34") | 207 / 4568 |
| 23 | | 11'38" (+07'09") | 207 / 4776 |
| 24 | | 06'01" (+01'32") | 207 / 4983 |
| 25 | | 06'25" (+01'56") | 207 / 5191 |
| 26 | | 09'33" (+05'04") | 207 / 5399 |
| 27 | | 11'43" (+07'14") | 207 / 5606 |
| 28 | | 08'25" (+03'56") | 207 / 5814 |
| 29 | | 08'49" (+04'20") | 207 / 6022 |
| 30 | | 07'42" (+03'13") | 207 / 6229 |
| 31 | | 07'56" (+03'27") | 207 / 6437 |
| 32 | | 11'43" (+07'14") | 207 / 6645 |
| 33 | | 14'07" (+09'38") | 207 / 6852 |
| 34 | | 13'57" (+09'28") | 207 / 7060 |
| 35 | | 13'28" (+08'59") | 207 / 7268 |
| 36 | | 14'07" (+09'38") | 207 / 7475 |
| 37 | | 14'07" (+09'38") | 207 / 7683 |
| 38 | | 13'38" (+09'09") | 207 / 7891 |
| 39 | | 12'50" (+08'21") | 207 / 8098 |
| 40 | | 12'36" (+08'07") | 207 / 8306 |
| 41 | | 12'55" (+08'26") | 207 / 8514 |
| 42 | | 12'48" (+08'19") | 196 / 8710 |
5月累積里程 : 184.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'20" | 00:12'27" |
| 3 | 07'17" | 00:19'44" |
| 4 | 08'01" | 00:27'45" |
| 5 | 08'38" | 00:36'23" |
| 6 | 07'43" | 00:44'06" |
| 7 | 07'37" | 00:51'43" |
| 8 | 14'17" | 01:06'00" |
| 9 | 13'12" | 01:19'12" |
| 8.7 | -4'-57" | 01:20'38" |
留言 
展開計圈分析
