9.1 km | 01:00:31 | 06:38/km日期: 2019-01-07 08:32 - 平均心率: 145 - 卡路里: 440 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 10'26" / 06'35" / 22'39" / 07'29" / 13'48" / 12'04" / 26'08" / 06'44" / 13'24" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 06'34" (+00'03") | 1000 / 2000 |
| 3 | | 06'34" (+00'03") | 1000 / 3000 |
| 4 | | 06'31" | 1000 / 4000 |
| 5 | | 06'32" (+00'01") | 1000 / 5000 |
| 6 | | 06'37" (+00'06") | 1000 / 6000 |
| 7 | | 06'49" (+00'18") | 1000 / 7000 |
| 8 | | 06'43" (+00'12") | 1000 / 8000 |
| 9 | | 06'51" (+00'20") | 1000 / 9000 |
| 10 | | 06'50" (+00'19") | 108 / 9108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 113.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 06'35" | 00:17'01" |
| 3 | 22'39" | 00:39'40" |
| 4 | 07'29" | 00:47'09" |
| 5 | 13'48" | 01:00'57" |
| 6 | 12'04" | 01:13'01" |
| 7 | 26'08" | 01:39'09" |
| 8 | 06'44" | 01:45'53" |
| 9 | 13'24" | 01:59'17" |
| 9.1 | 06'54" | 02:00'02" |
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