17.1 km | 01:36:34 | 05:38/km日期: 2019-01-29 19:24 - 平均心率: 153 - 卡路里: 918 Cal - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 06'00" / 05'52" / 05'55" / 05'50" / 05'56" / 05'57" / 05'50" / 05'53" / 05'58" / 05'58" / 05'51" / 05'41" / 05'28" / 05'20" / 05'30" / 05'16" / 04'58" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'02") | 1000 / 1000 |
| 2 | | 05'50" (+00'56") | 1000 / 2000 |
| 3 | | 05'54" (+01'00") | 1000 / 3000 |
| 4 | | 05'43" (+00'49") | 1000 / 4000 |
| 5 | | 05'48" (+00'54") | 1000 / 5000 |
| 6 | | 05'51" (+00'57") | 1000 / 6000 |
| 7 | | 05'46" (+00'52") | 1000 / 7000 |
| 8 | | 05'50" (+00'56") | 1000 / 8000 |
| 9 | | 05'52" (+00'58") | 1000 / 9000 |
| 10 | | 05'56" (+01'02") | 1000 / 10000 |
| 11 | | 05'46" (+00'52") | 1000 / 11000 |
| 12 | | 05'40" (+00'46") | 1000 / 12000 |
| 13 | | 05'20" (+00'26") | 1000 / 13000 |
| 14 | | 05'18" (+00'24") | 1000 / 14000 |
| 15 | | 05'28" (+00'34") | 1000 / 15000 |
| 16 | | 05'14" (+00'20") | 1000 / 16000 |
| 17 | | 04'54" | 1000 / 17000 |
| 18 | | 04'09" | 112 / 17112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
300.02 km 
ASICS TARTHERZEAL 3 (紅金) 累積 :
2476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'52" | 00:11'52" |
| 3 | 05'55" | 00:17'47" |
| 4 | 05'50" | 00:23'37" |
| 5 | 05'56" | 00:29'33" |
| 6 | 05'57" | 00:35'30" |
| 7 | 05'50" | 00:41'20" |
| 8 | 05'53" | 00:47'13" |
| 9 | 05'58" | 00:53'11" |
| 10 | 05'58" | 00:59'09" |
| 11 | 05'51" | 01:05'00" |
| 12 | 05'41" | 01:10'41" |
| 13 | 05'28" | 01:16'09" |
| 14 | 05'20" | 01:21'29" |
| 15 | 05'30" | 01:26'59" |
| 16 | 05'16" | 01:32'15" |
| 17 | 04'58" | 01:37'13" |
| 17.1 | 05'12" | 01:37'48" |
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