25.3 km | 02:28:21 | 05:52/km日期: 2019-01-29 07:40 - 平均心率: 148 - 卡路里: 970 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 05'51" / 05'51" / 06'22" / 07'35" / 05'04" / 07'33" / 04'46" / 04'47" / 06'41" / 05'40" / 05'42" / 05'37" / 05'43" / 05'35" / 05'45" / 05'46" / 05'37" / 05'49" / 10'36" / 04'45" / 04'46" / 04'48" / 08'09" / 05'48" / 05'35" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'17") | 3000 / 3000 |
| 2 | | 21'35" (+16'51") | 162 / 3162 |
| 3 | | 04'51" (+00'07") | 5000 / 8162 |
| 4 | | 22'08" (+17'24") | 68 / 8231 |
| 5 | | 05'39" (+00'55") | 5000 / 13231 |
| 6 | | 05'44" (+01'00") | 5000 / 18231 |
| 7 | | 05'38" (+00'54") | 532 / 18763 |
| 8 | | 40'44" (+36'00") | 141 / 18904 |
| 9 | | 04'44" | 3000 / 21904 |
| 10 | | 10'15" (+05'31") | 369 / 22273 |
| 11 | | 05'41" (+00'57") | 3000 / 25273 |
| 12 | | 05'25" (+00'41") | 10 / 25284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
341.36 km 
Adidas takumi Ren 3 累積 :
727.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'51" | 00:11'42" |
| 3 | 06'22" | 00:18'04" |
| 4 | 07'35" | 00:25'39" |
| 5 | 05'04" | 00:30'43" |
| 6 | 07'33" | 00:38'16" |
| 7 | 04'46" | 00:43'02" |
| 8 | 04'47" | 00:47'49" |
| 9 | 06'41" | 00:54'30" |
| 10 | 05'40" | 01:00'10" |
| 11 | 05'42" | 01:05'52" |
| 12 | 05'37" | 01:11'29" |
| 13 | 05'43" | 01:17'12" |
| 14 | 05'35" | 01:22'47" |
| 15 | 05'45" | 01:28'32" |
| 16 | 05'46" | 01:34'18" |
| 17 | 05'37" | 01:39'55" |
| 18 | 05'49" | 01:45'44" |
| 19 | 10'36" | 01:56'20" |
| 20 | 04'45" | 02:01'05" |
| 21 | 04'46" | 02:05'51" |
| 22 | 04'48" | 02:10'39" |
| 23 | 08'09" | 02:18'48" |
| 24 | 05'48" | 02:24'36" |
| 25 | 05'35" | 02:30'11" |
| 25.3 | 05'30" | 02:31'45" |
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