10.3 km | 00:47:19 | 04:34/km日期: 2019-01-30 18:48 - 卡路里: 697 Cal - 總步數: 9226 - 平均步頻: 194 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 04'55" / 04'45" / 04'32" / 04'34" / 04'41" / 04'36" / 04'31" / 04'22" / 04'33" / 04'29" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'31") | 1000 / 1000 | 188 / 107 |
| 2 | | 04'44" (+00'21") | 1010 / 2011 | 194 / 108 |
| 3 | | 04'29" (+00'06") | 1009 / 3020 | 195 / 113 |
| 4 | | 04'31" (+00'08") | 1008 / 4029 | 196 / 112 |
| 5 | | 04'38" (+00'15") | 1007 / 5036 | 194 / 110 |
| 6 | | 04'34" (+00'11") | 1006 / 6042 | 196 / 111 |
| 7 | | 04'27" (+00'04") | 1001 / 7044 | 195 / 114 |
| 8 | | 04'23" | 1003 / 8047 | 195 / 116 |
| 9 | | 04'29" (+00'06") | 1001 / 9049 | 197 / 112 |
| 10 | | 04'28" (+00'05") | 1001 / 10050 | 196 / 113 |
| 11 | | 04'04" | 331 / 10381 | 194 / 126 |
1月累積里程 : 243.79 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'45" | 00:09'40" |
| 3 | 04'32" | 00:14'12" |
| 4 | 04'34" | 00:18'46" |
| 5 | 04'41" | 00:23'27" |
| 6 | 04'36" | 00:28'03" |
| 7 | 04'31" | 00:32'34" |
| 8 | 04'22" | 00:36'56" |
| 9 | 04'33" | 00:41'29" |
| 10 | 04'29" | 00:45'58" |
| 10.3 | 04'04" | 00:47'19" |
展開計圈分析
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