33.5 km | 04:46:34 | 08:33/km日期: 2019-01-30 07:54 - 總爬升: 1175 m - 平均心率: 150 - 卡路里: 2098 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 08'35" / 08'40" / 09'24" / 10'00" / 124'02" / 00'07" / 00'11" / 00'13" / 00'04" / 00'09" / 00'14" / 00'07" / 00'12" / 00'12" / 00'03" / 00'06" / 09'01" / 06'30" / 06'27" / 06'26" / 06'56" / 07'01" / 06'40" / 07'32" / 07'00" / 08'11" / 07'41" / 06'36" / 06'50" / 06'44" / 06'57" / 06'54" / 07'24" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'08") | 1000 / 1000 |
| 2 | | 08'39" (+02'13") | 1000 / 2000 |
| 3 | | 09'24" (+02'58") | 1000 / 3000 |
| 4 | | 09'28" (+03'02") | 1000 / 4000 |
| 5 | | 09'52" (+03'26") | 1000 / 5000 |
| 6 | | 09'53" (+03'27") | 1000 / 6000 |
| 7 | | 09'24" (+02'58") | 1000 / 7000 |
| 8 | | 09'11" (+02'45") | 1000 / 8000 |
| 9 | | 09'17" (+02'51") | 1000 / 9000 |
| 10 | | 09'50" (+03'24") | 1000 / 10000 |
| 11 | | 09'32" (+03'06") | 1000 / 11000 |
| 12 | | 09'35" (+03'09") | 1000 / 12000 |
| 13 | | 10'16" (+03'50") | 1000 / 13000 |
| 14 | | 10'25" (+03'59") | 1000 / 14000 |
| 15 | | 10'36" (+04'10") | 1000 / 15000 |
| 16 | | 10'46" (+04'20") | 1000 / 16000 |
| 17 | | 16'28" (+10'02") | 1000 / 17000 |
| 18 | | 06'30" (+00'04") | 1000 / 18000 |
| 19 | | 06'26" | 1000 / 19000 |
| 20 | | 06'26" | 1000 / 20000 |
| 21 | | 06'56" (+00'30") | 1000 / 21000 |
| 22 | | 07'00" (+00'34") | 1000 / 22000 |
| 23 | | 06'39" (+00'13") | 1000 / 23000 |
| 24 | | 07'31" (+01'05") | 1000 / 24000 |
| 25 | | 07'00" (+00'34") | 1000 / 25000 |
| 26 | | 08'11" (+01'45") | 1000 / 26000 |
| 27 | | 07'41" (+01'15") | 1000 / 27000 |
| 28 | | 06'36" (+00'10") | 1000 / 28000 |
| 29 | | 06'49" (+00'23") | 1000 / 29000 |
| 30 | | 06'44" (+00'18") | 1000 / 30000 |
| 31 | | 06'56" (+00'30") | 1000 / 31000 |
| 32 | | 06'53" (+00'27") | 1000 / 32000 |
| 33 | | 07'24" (+00'58") | 1000 / 33000 |
| 34 | | 07'24" (+00'58") | 463 / 33463 |
南投顏永中
南投顏永中
南投顏永中
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