15.4 km | 01:37:14 | 06:18/km日期: 2019-01-28 18:46 - 卡路里: 832 Cal - 總步數: 18038 - 平均步頻: 185 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 06'12" / 06'10" / 06'00" / 06'07" / 06'11" / 06'04" / 06'16" / 06'21" / 06'20" / 06'39" / 06'25" / 06'12" / 06'16" / 06'29" / 06'30" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'14") | 1003 / 1003 | 181 / 88 |
| 2 | | 06'08" (+00'11") | 1004 / 2007 | 186 / 87 |
| 3 | | 05'57" | 1008 / 3015 | 186 / 90 |
| 4 | | 06'08" (+00'11") | 1002 / 4018 | 184 / 88 |
| 5 | | 06'11" (+00'14") | 1001 / 5020 | 183 / 87 |
| 6 | | 06'04" (+00'07") | 1007 / 6027 | 186 / 88 |
| 7 | | 06'16" (+00'19") | 1006 / 7034 | 185 / 85 |
| 8 | | 06'17" (+00'20") | 1000 / 8035 | 184 / 86 |
| 9 | | 06'20" (+00'23") | 1000 / 9035 | 185 / 85 |
| 10 | | 06'45" (+00'48") | 1002 / 10037 | 187 / 78 |
| 11 | | 06'24" (+00'27") | 1002 / 11040 | 186 / 83 |
| 12 | | 06'12" (+00'15") | 1005 / 12046 | 188 / 85 |
| 13 | | 06'13" (+00'16") | 1000 / 13046 | 186 / 86 |
| 14 | | 06'31" (+00'34") | 1008 / 14054 | 185 / 82 |
| 15 | | 06'25" (+00'28") | 1000 / 15055 | 184 / 84 |
| 16 | | 06'33" (+00'36") | 411 / 15467 | 184 / 82 |
1月累積里程 : 237.40 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'10" | 00:12'22" |
| 3 | 06'00" | 00:18'22" |
| 4 | 06'07" | 00:24'29" |
| 5 | 06'11" | 00:30'40" |
| 6 | 06'04" | 00:36'44" |
| 7 | 06'16" | 00:43'00" |
| 8 | 06'21" | 00:49'21" |
| 9 | 06'20" | 00:55'41" |
| 10 | 06'39" | 01:02'20" |
| 11 | 06'25" | 01:08'45" |
| 12 | 06'12" | 01:14'57" |
| 13 | 06'16" | 01:21'13" |
| 14 | 06'29" | 01:27'42" |
| 15 | 06'30" | 01:34'12" |
| 15.4 | 07'21" | 01:37'14" |
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