14.4 km | 01:25:50 | 05:56/km日期: 2019-01-28 14:40 - 平均心率: 126 - 卡路里: 779 Cal - 總步數: 16592 - 平均步頻: 193 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 58% - PM2.5: 普通(53)
Pace: 06'04" / 05'55" / 06'10" / 05'47" / 05'40" / 05'42" / 05'51" / 06'00" / 05'54" / 06'03" / 05'37" / 05'51" / 05'50" / 05'54" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'27") | 1000 / 1000 | 189 / 86 |
| 2 | | 06'02" (+00'24") | 1001 / 2002 | 191 / 86 |
| 3 | | 06'13" (+00'35") | 1001 / 3003 | 189 / 84 |
| 4 | | 05'49" (+00'11") | 1001 / 4005 | 193 / 88 |
| 5 | | 05'43" (+00'05") | 1001 / 5006 | 196 / 89 |
| 6 | | 05'44" (+00'06") | 1002 / 6008 | 197 / 88 |
| 7 | | 05'55" (+00'17") | 1001 / 7010 | 193 / 87 |
| 8 | | 06'04" (+00'26") | 1000 / 8010 | 193 / 84 |
| 9 | | 05'57" (+00'19") | 1000 / 9011 | 192 / 87 |
| 10 | | 06'10" (+00'32") | 1000 / 10011 | 191 / 84 |
| 11 | | 05'38" | 1001 / 11013 | 196 / 90 |
| 12 | | 05'55" (+00'17") | 1002 / 12015 | 194 / 86 |
| 13 | | 05'54" (+00'16") | 1000 / 13016 | 194 / 86 |
| 14 | | 05'55" (+00'17") | 1001 / 14017 | 193 / 87 |
| 15 | | 06'05" (+00'27") | 418 / 14435 | 191 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
1月累積里程 :
248.30 km 
WAVE RIDER20 26 累積 :
820.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'55" | 00:11'59" |
| 3 | 06'10" | 00:18'09" |
| 4 | 05'47" | 00:23'56" |
| 5 | 05'40" | 00:29'36" |
| 6 | 05'42" | 00:35'18" |
| 7 | 05'51" | 00:41'09" |
| 8 | 06'00" | 00:47'09" |
| 9 | 05'54" | 00:53'03" |
| 10 | 06'03" | 00:59'06" |
| 11 | 05'37" | 01:04'43" |
| 12 | 05'51" | 01:10'34" |
| 13 | 05'50" | 01:16'24" |
| 14 | 05'54" | 01:22'18" |
| 14.4 | 08'05" | 01:25'50" |
留言 
展開計圈分析
