10.0 km | 01:04:32 | 06:26/km日期: 2019-01-29 23:12 - 平均心率: 154 - 卡路里: 479 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(31)
Pace: 06'51" / 06'26" / 06'06" / 06'07" / 06'33" / 06'19" / 08'50" / 06'31" / 06'32" / 06'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'44") | 1000 / 1000 |
| 2 | | 06'26" (+00'20") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'07" (+00'01") | 1000 / 4000 |
| 5 | | 06'32" (+00'26") | 1000 / 5000 |
| 6 | | 06'19" (+00'13") | 1000 / 6000 |
| 7 | | 06'42" (+00'36") | 1000 / 7000 |
| 8 | | 06'30" (+00'24") | 1000 / 8000 |
| 9 | | 06'32" (+00'26") | 1000 / 9000 |
| 10 | | 06'19" (+00'13") | 1000 / 10000 |
| 11 | | 05'08" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
100.50 km 
Nike zoom elite 9 累積 :
750.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'26" | 00:13'17" |
| 3 | 06'06" | 00:19'23" |
| 4 | 06'07" | 00:25'30" |
| 5 | 06'33" | 00:32'03" |
| 6 | 06'19" | 00:38'22" |
| 7 | 08'50" | 00:47'12" |
| 8 | 06'31" | 00:53'43" |
| 9 | 06'32" | 01:00'15" |
| 10 | 06'20" | 01:06'35" |
| 10.0 | 05'13" | 01:06'40" |
展開計圈分析
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