22.6 km | 02:21:16 | 06:15/km日期: 2019-01-27 19:45 - 平均心率: 133 - 卡路里: 1065 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'09" / 06'25" / 05'57" / 05'56" / 05'53" / 05'53" / 05'56" / 06'03" / 06'09" / 06'13" / 06'18" / 06'18" / 06'20" / 06'12" / 06'15" / 06'15" / 06'23" / 06'23" / 06'21" / 06'45" / 06'40" / 06'20" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'16") | 1000 / 1000 |
| 2 | | 06'24" (+00'32") | 1000 / 2000 |
| 3 | | 05'57" (+00'05") | 1000 / 3000 |
| 4 | | 05'55" (+00'03") | 1000 / 4000 |
| 5 | | 05'53" (+00'01") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 05'56" (+00'04") | 1000 / 7000 |
| 8 | | 06'02" (+00'10") | 1000 / 8000 |
| 9 | | 06'08" (+00'16") | 1000 / 9000 |
| 10 | | 06'13" (+00'21") | 1000 / 10000 |
| 11 | | 06'18" (+00'26") | 1000 / 11000 |
| 12 | | 06'17" (+00'25") | 1000 / 12000 |
| 13 | | 06'20" (+00'28") | 1000 / 13000 |
| 14 | | 06'11" (+00'19") | 1000 / 14000 |
| 15 | | 06'15" (+00'23") | 1000 / 15000 |
| 16 | | 06'15" (+00'23") | 1000 / 16000 |
| 17 | | 06'22" (+00'30") | 1000 / 17000 |
| 18 | | 06'23" (+00'31") | 1000 / 18000 |
| 19 | | 06'21" (+00'29") | 1000 / 19000 |
| 20 | | 06'45" (+00'53") | 1000 / 20000 |
| 21 | | 06'39" (+00'47") | 1000 / 21000 |
| 22 | | 06'20" (+00'28") | 1000 / 22000 |
| 23 | | 06'58" (+01'06") | 603 / 22603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 250.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'25" | 00:12'34" |
| 3 | 05'57" | 00:18'31" |
| 4 | 05'56" | 00:24'27" |
| 5 | 05'53" | 00:30'20" |
| 6 | 05'53" | 00:36'13" |
| 7 | 05'56" | 00:42'09" |
| 8 | 06'03" | 00:48'12" |
| 9 | 06'09" | 00:54'21" |
| 10 | 06'13" | 01:00'34" |
| 11 | 06'18" | 01:06'52" |
| 12 | 06'18" | 01:13'10" |
| 13 | 06'20" | 01:19'30" |
| 14 | 06'12" | 01:25'42" |
| 15 | 06'15" | 01:31'57" |
| 16 | 06'15" | 01:38'12" |
| 17 | 06'23" | 01:44'35" |
| 18 | 06'23" | 01:50'58" |
| 19 | 06'21" | 01:57'19" |
| 20 | 06'45" | 02:04'04" |
| 21 | 06'40" | 02:10'44" |
| 22 | 06'20" | 02:17'04" |
| 22.6 | 06'59" | 02:21'17" |
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