21.1 km | 02:26:40 | 06:56/km日期: 2019-02-05 07:48 - 平均心率: 157 - 卡路里: 1272 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'16" / 06'13" / 06'19" / 06'20" / 06'35" / 06'31" / 08'20" / 06'33" / 06'42" / 06'39" / 06'35" / 06'44" / 13'22" / 06'35" / 06'51" / 07'18" / 07'30" / 07'35" / 10'25" / 08'21" / 08'31" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'18" (+00'05") | 1000 / 3000 |
| 4 | | 06'20" (+00'07") | 1000 / 4000 |
| 5 | | 06'34" (+00'21") | 1000 / 5000 |
| 6 | | 06'31" (+00'18") | 1000 / 6000 |
| 7 | | 06'22" (+00'09") | 1000 / 7000 |
| 8 | | 06'32" (+00'19") | 1000 / 8000 |
| 9 | | 06'42" (+00'29") | 1000 / 9000 |
| 10 | | 06'38" (+00'25") | 1000 / 10001 |
| 11 | | 06'34" (+00'21") | 1000 / 11001 |
| 12 | | 06'44" (+00'31") | 1000 / 12001 |
| 13 | | 06'28" (+00'15") | 1000 / 13001 |
| 14 | | 06'35" (+00'22") | 1000 / 14001 |
| 15 | | 06'50" (+00'37") | 1000 / 15001 |
| 16 | | 07'18" (+01'05") | 1000 / 16001 |
| 17 | | 07'29" (+01'16") | 1000 / 17001 |
| 18 | | 07'35" (+01'22") | 1000 / 18001 |
| 19 | | 08'46" (+02'33") | 1000 / 19001 |
| 20 | | 08'21" (+02'08") | 1000 / 20002 |
| 21 | | 08'32" (+02'19") | 1000 / 21002 |
| 22 | | 07'35" (+01'22") | 119 / 21121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
71.04 km 
Adidas Boston 5 累積 :
555.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'13" | 00:12'29" |
| 3 | 06'19" | 00:18'48" |
| 4 | 06'20" | 00:25'08" |
| 5 | 06'35" | 00:31'43" |
| 6 | 06'31" | 00:38'14" |
| 7 | 08'20" | 00:46'34" |
| 8 | 06'33" | 00:53'07" |
| 9 | 06'42" | 00:59'49" |
| 10 | 06'39" | 01:06'28" |
| 11 | 06'35" | 01:13'03" |
| 12 | 06'44" | 01:19'47" |
| 13 | 13'22" | 01:33'09" |
| 14 | 06'35" | 01:39'44" |
| 15 | 06'51" | 01:46'35" |
| 16 | 07'18" | 01:53'53" |
| 17 | 07'30" | 02:01'23" |
| 18 | 07'35" | 02:08'58" |
| 19 | 10'25" | 02:19'23" |
| 20 | 08'21" | 02:27'44" |
| 21 | 08'31" | 02:36'15" |
| 21.1 | 07'39" | 02:37'11" |
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