21.8 km | 02:09:41 | 05:57/km日期: 2019-02-03 06:42 - 地點: 碧潭東岸 - 天氣: 晴 - 平均心率: 147 - 卡路里: 1365 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 14'48" / 07'54" / 05'54" / 08'25" / 05'52" / 05'56" / 05'48" / 05'41" / 12'33" / 05'52" / 05'39" / 05'55" / 13'09" / 05'36" / 05'46" / 11'07" / 06'09" / 07'22" / 09'25" / 05'54" / 07'48" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'02") | 1000 / 1000 |
2 | | 05'56" (+00'17") | 1000 / 2000 |
3 | | 05'54" (+00'15") | 1000 / 3000 |
4 | | 06'01" (+00'22") | 1000 / 4000 |
5 | | 05'52" (+00'13") | 1000 / 5000 |
6 | | 05'56" (+00'17") | 1000 / 6000 |
7 | | 05'47" (+00'08") | 1000 / 7000 |
8 | | 05'40" (+00'01") | 1000 / 8000 |
9 | | 06'05" (+00'26") | 1000 / 9000 |
10 | | 05'51" (+00'12") | 1000 / 10000 |
11 | | 05'39" | 1000 / 11000 |
12 | | 05'54" (+00'15") | 1000 / 12000 |
13 | | 06'07" (+00'28") | 1000 / 13000 |
14 | | 05'42" (+00'03") | 1000 / 14000 |
15 | | 05'45" (+00'06") | 1000 / 15000 |
16 | | 06'05" (+00'26") | 1000 / 16000 |
17 | | 06'08" (+00'29") | 1000 / 17000 |
18 | | 06'03" (+00'24") | 1000 / 18000 |
19 | | 06'10" (+00'31") | 1000 / 19000 |
20 | | 05'54" (+00'15") | 1000 / 20000 |
21 | | 05'55" (+00'16") | 1000 / 21000 |
22 | | 05'44" (+00'05") | 766 / 21766 |
新北市Allen Wang
新北市Allen Wang