8.5 km | 00:36:39 | 04:17/km日期: 2019-01-26 18:18 - 卡路里: 512 Cal - 平均步頻: 200 - 溫度: 14°C - 濕度: 55% - PM2.5: 良好(16)
Pace: 04'40" / 04'28" / 04'15" / 04'11" / 04'09" / 04'07" / 04'06" / 04'08" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'35") | 1000 / 1000 |
2 | | 04'28" (+00'23") | 1000 / 2000 |
3 | | 04'15" (+00'10") | 1000 / 3000 |
4 | | 04'10" (+00'05") | 1000 / 4000 |
5 | | 04'08" (+00'03") | 1000 / 5000 |
6 | | 04'07" (+00'02") | 1000 / 6000 |
7 | | 04'05" | 1000 / 7000 |
8 | | 04'07" (+00'02") | 1000 / 8000 |
9 | | 04'52" (+00'47") | 531 / 8531 |
1月累積里程 : 259.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'28" | 00:09'08" |
3 | 04'15" | 00:13'23" |
4 | 04'11" | 00:17'34" |
5 | 04'09" | 00:21'43" |
6 | 04'07" | 00:25'50" |
7 | 04'06" | 00:29'56" |
8 | 04'08" | 00:34'04" |
8.5 | 04'51" | 00:36'39" |