10.1 km | 00:54:32 | 05:24/km日期: 2019-01-28 16:38 - 地點: 永康公園 - 天氣: 舒適 - 卡路里: 518 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 56% - PM2.5: 不佳(55)
Pace: 05'37" / 05'36" / 05'40" / 06'40" / 05'45" / 05'14" / 15'40" / 05'32" / 06'27" / 05'17" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'56") | 1000 / 1000 |
| 2 | | 05'35" (+00'54") | 1000 / 2000 |
| 3 | | 05'40" (+00'59") | 1000 / 3000 |
| 4 | | 05'15" (+00'34") | 1000 / 4000 |
| 5 | | 05'44" (+01'03") | 1000 / 5000 |
| 6 | | 05'14" (+00'33") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 05'31" (+00'50") | 1000 / 8000 |
| 9 | | 05'26" (+00'45") | 1000 / 9000 |
| 10 | | 05'16" (+00'35") | 1000 / 10000 |
| 11 | | 04'51" (+00'10") | 94 / 10094 |
1月累積里程 : 148.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'36" | 00:11'13" |
| 3 | 05'40" | 00:16'53" |
| 4 | 06'40" | 00:23'33" |
| 5 | 05'45" | 00:29'18" |
| 6 | 05'14" | 00:34'32" |
| 7 | 15'40" | 00:50'12" |
| 8 | 05'32" | 00:55'44" |
| 9 | 06'27" | 01:02'11" |
| 10 | 05'17" | 01:07'28" |
| 10.1 | 04'57" | 01:07'56" |
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