7.0 km | 00:47:44 | 06:48/km日期: 2019-01-31 06:54 - 卡路里: 509 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(30)
Pace: 06'05" / 06'16" / 05'29" / 05'39" / 10'22" / 05'50" / 07'47" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'35") | 1000 / 1000 |
2 | | 06'15" (+00'46") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 05'38" (+00'09") | 1000 / 4000 |
5 | | 10'22" (+04'53") | 1000 / 5000 |
6 | | 05'50" (+00'21") | 1000 / 6000 |
7 | | 07'46" (+02'17") | 1000 / 7000 |
8 | | 12'59" (+07'30") | 21 / 7021 |
1月累積里程 : 138.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'16" | 00:12'21" |
3 | 05'29" | 00:17'50" |
4 | 05'39" | 00:23'29" |
5 | 10'22" | 00:33'51" |
6 | 05'50" | 00:39'41" |
7 | 07'47" | 00:47'28" |
7.0 | 13'16" | 00:47'45" |