20.0 km | 02:06:45 | 06:19/km日期: 2019-02-03 12:59 - 平均心率: 160 - 卡路里: 1434 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 95% - PM2.5: 普通(36)
Pace: 05'46" / 05'39" / 05'58" / 05'48" / 05'59" / 06'05" / 06'03" / 05'53" / 06'11" / 06'07" / 06'26" / 06'35" / 06'20" / 06'35" / 06'35" / 06'30" / 07'03" / 06'38" / 07'15" / 07'07" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'06") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'57" (+00'18") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'58" (+00'19") | 1000 / 5000 |
| 6 | | 06'04" (+00'25") | 1000 / 6000 |
| 7 | | 06'03" (+00'24") | 1000 / 7000 |
| 8 | | 05'53" (+00'14") | 1000 / 8000 |
| 9 | | 06'10" (+00'31") | 1000 / 9000 |
| 10 | | 06'07" (+00'28") | 1000 / 10000 |
| 11 | | 06'26" (+00'47") | 1000 / 11000 |
| 12 | | 06'34" (+00'55") | 1000 / 12000 |
| 13 | | 06'19" (+00'40") | 1000 / 13000 |
| 14 | | 06'34" (+00'55") | 1000 / 14000 |
| 15 | | 06'35" (+00'56") | 1000 / 15000 |
| 16 | | 06'29" (+00'50") | 1000 / 16000 |
| 17 | | 07'02" (+01'23") | 1000 / 17000 |
| 18 | | 06'38" (+00'59") | 1000 / 18000 |
| 19 | | 07'14" (+01'35") | 1000 / 19000 |
| 20 | | 07'07" (+01'28") | 1000 / 20000 |
| 21 | | 07'03" (+01'24") | 28 / 20028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
243.93 km 
母子🐊 第三代藍白夾腳拖 累積 :
658.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'39" | 00:11'25" |
| 3 | 05'58" | 00:17'23" |
| 4 | 05'48" | 00:23'11" |
| 5 | 05'59" | 00:29'10" |
| 6 | 06'05" | 00:35'15" |
| 7 | 06'03" | 00:41'18" |
| 8 | 05'53" | 00:47'11" |
| 9 | 06'11" | 00:53'22" |
| 10 | 06'07" | 00:59'29" |
| 11 | 06'26" | 01:05'55" |
| 12 | 06'35" | 01:12'30" |
| 13 | 06'20" | 01:18'50" |
| 14 | 06'35" | 01:25'25" |
| 15 | 06'35" | 01:32'00" |
| 16 | 06'30" | 01:38'30" |
| 17 | 07'03" | 01:45'33" |
| 18 | 06'38" | 01:52'11" |
| 19 | 07'15" | 01:59'26" |
| 20 | 07'07" | 02:06'33" |
| 20.0 | 07'28" | 02:06'46" |
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