17.7 km | 01:27:58 | 04:57/km日期: 2019-01-24 17:31 - 平均心率: 124 - 卡路里: 984 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 05'47" / 05'53" / 05'21" / 05'06" / 05'09" / 04'57" / 04'43" / 04'56" / 04'46" / 04'45" / 04'49" / 04'15" / 03'40" / 03'51" / 05'02" / 05'45" / 05'30" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+02'06") | 1000 / 1000 |
| 2 | | 05'53" (+02'13") | 1000 / 2000 |
| 3 | | 05'20" (+01'40") | 1000 / 3000 |
| 4 | | 05'05" (+01'25") | 1000 / 4000 |
| 5 | | 05'09" (+01'29") | 1000 / 5000 |
| 6 | | 04'56" (+01'16") | 1000 / 6000 |
| 7 | | 04'43" (+01'03") | 1000 / 7000 |
| 8 | | 04'55" (+01'15") | 1000 / 8000 |
| 9 | | 04'45" (+01'05") | 1000 / 9000 |
| 10 | | 04'45" (+01'05") | 1000 / 10000 |
| 11 | | 04'48" (+01'08") | 1000 / 11000 |
| 12 | | 04'15" (+00'35") | 1000 / 12000 |
| 13 | | 03'40" | 1000 / 13000 |
| 14 | | 03'50" (+00'10") | 1000 / 14000 |
| 15 | | 05'02" (+01'22") | 1000 / 15000 |
| 16 | | 05'44" (+02'04") | 1000 / 16000 |
| 17 | | 05'29" (+01'49") | 1000 / 17000 |
| 18 | | 05'00" (+01'20") | 747 / 17747 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 233.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'53" | 00:11'40" |
| 3 | 05'21" | 00:17'01" |
| 4 | 05'06" | 00:22'07" |
| 5 | 05'09" | 00:27'16" |
| 6 | 04'57" | 00:32'13" |
| 7 | 04'43" | 00:36'56" |
| 8 | 04'56" | 00:41'52" |
| 9 | 04'46" | 00:46'38" |
| 10 | 04'45" | 00:51'23" |
| 11 | 04'49" | 00:56'12" |
| 12 | 04'15" | 01:00'27" |
| 13 | 03'40" | 01:04'07" |
| 14 | 03'51" | 01:07'58" |
| 15 | 05'02" | 01:13'00" |
| 16 | 05'45" | 01:18'45" |
| 17 | 05'30" | 01:24'15" |
| 17.7 | 04'59" | 01:27'59" |
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