10.8 km | 01:09:59 | 06:28/km日期: 2014-05-01 18:27 - 地點: 虎科大操場 - 天氣: 毛毛雨，有點悶 - 卡路里: 607 Cal - 溫度: 24°C - 濕度: 67%
Pace: 05'35" / 05'34" / 05'59" / 06'11" / 06'26" / 06'42" / 06'49" / 06'41" / 06'45" / 07'04" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'27") | 415 / 415 |
| 2 | | 05'51" (+00'05") | 415 / 830 |
| 3 | | 05'49" (+00'03") | 415 / 1245 |
| 4 | | 05'46" | 415 / 1661 |
| 5 | | 06'13" (+00'27") | 415 / 2076 |
| 6 | | 06'15" (+00'29") | 415 / 2491 |
| 7 | | 06'18" (+00'32") | 415 / 2907 |
| 8 | | 06'25" (+00'39") | 415 / 3322 |
| 9 | | 06'27" (+00'41") | 415 / 3737 |
| 10 | | 06'39" (+00'53") | 415 / 4153 |
| 11 | | 06'22" (+00'36") | 415 / 4568 |
| 12 | | 06'49" (+01'03") | 415 / 4983 |
| 13 | | 06'49" (+01'03") | 415 / 5399 |
| 14 | | 07'08" (+01'22") | 415 / 5814 |
| 15 | | 07'03" (+01'17") | 415 / 6229 |
| 16 | | 07'01" (+01'15") | 415 / 6645 |
| 17 | | 07'13" (+01'27") | 415 / 7060 |
| 18 | | 07'03" (+01'17") | 415 / 7475 |
| 19 | | 07'03" (+01'17") | 415 / 7891 |
| 20 | | 07'08" (+01'22") | 415 / 8306 |
| 21 | | 07'03" (+01'17") | 415 / 8721 |
| 22 | | 07'23" (+01'37") | 415 / 9137 |
| 23 | | 07'18" (+01'32") | 415 / 9552 |
| 24 | | 07'30" (+01'44") | 415 / 9967 |
| 25 | | 07'13" (+01'27") | 415 / 10383 |
| 26 | | 00'16" | 415 / 10798 |
5月累積里程 :
80.37 km 
ASICS GT2170 累積 :
1082.3 kmAndroid - FIH SH930W 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'34" | 00:11'09" |
| 3 | 05'59" | 00:17'08" |
| 4 | 06'11" | 00:23'19" |
| 5 | 06'26" | 00:29'45" |
| 6 | 06'42" | 00:36'27" |
| 7 | 06'49" | 00:43'16" |
| 8 | 06'41" | 00:49'57" |
| 9 | 06'45" | 00:56'42" |
| 10 | 07'04" | 01:03'46" |
| 10.8 | 07'37" | 01:09'59" |
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