30.8 km | 02:16:06 | 04:25/km日期: 2019-01-24 14:59 - 卡路里: 1995 Cal - 溫度: 20°C - 濕度: 60%
Pace: 04'01" / 03'24" / 03'40" / 03'48" / 04'58" / 03'10" / 04'36" / 03'29" / 03'49" / 03'41" / 04'02" / 03'38" / 04'06" / 05'29" / 05'06" / 04'00" / 04'10" / 04'07" / 04'17" / 05'30" / 04'43" / 04'09" / 04'24" / 04'27" / 04'10" / 05'37" / 04'05" / 04'10" / 04'25" / 05'02" / 05'55" / 02'14" /
1月累積里程 :
375.55 km 
母子鱷魚 Y拖第二代（排水穴位） 累積 :
2803.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 03'24" | 00:07'25" |
| 3 | 03'40" | 00:11'05" |
| 4 | 03'48" | 00:14'53" |
| 5 | 04'58" | 00:19'51" |
| 6 | 03'10" | 00:23'01" |
| 7 | 04'36" | 00:27'37" |
| 8 | 03'29" | 00:31'06" |
| 9 | 03'49" | 00:34'55" |
| 10 | 03'41" | 00:38'36" |
| 11 | 04'02" | 00:42'38" |
| 12 | 03'38" | 00:46'16" |
| 13 | 04'06" | 00:50'22" |
| 14 | 05'29" | 00:55'51" |
| 15 | 05'06" | 01:00'57" |
| 16 | 04'00" | 01:04'57" |
| 17 | 04'10" | 01:09'07" |
| 18 | 04'07" | 01:13'14" |
| 19 | 04'17" | 01:17'31" |
| 20 | 05'30" | 01:23'01" |
| 21 | 04'43" | 01:27'44" |
| 22 | 04'09" | 01:31'53" |
| 23 | 04'24" | 01:36'17" |
| 24 | 04'27" | 01:40'44" |
| 25 | 04'10" | 01:44'54" |
| 26 | 05'37" | 01:50'31" |
| 27 | 04'05" | 01:54'36" |
| 28 | 04'10" | 01:58'46" |
| 29 | 04'25" | 02:03'11" |
| 30 | 05'02" | 02:08'13" |
| 31 | 05'55" | 02:14'08" |
| 30.8 | -8'-7" | 02:15'53" |
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