12.1 km | 01:18:53 | 06:30/km日期: 2019-01-23 18:43 - 平均心率: 134 - 卡路里: 500 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 71% - PM2.5: 良好(31)
Pace: 04'51" / 06'12" / 06'36" / 05'49" / 06'03" / 05'27" / 05'45" / 05'13" / 13'15" / 05'22" / 05'36" / 05'17" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+04'12") | 400 / 400 |
| 2 | | 05'48" (+00'45") | 400 / 800 |
| 3 | | 06'05" (+01'02") | 400 / 1200 |
| 4 | | 06'10" (+01'07") | 400 / 1600 |
| 5 | | 06'16" (+01'13") | 400 / 2000 |
| 6 | | 07'21" (+02'18") | 400 / 2400 |
| 7 | | 06'16" (+01'13") | 400 / 2800 |
| 8 | | 05'44" (+00'41") | 400 / 3199 |
| 9 | | 05'42" (+00'39") | 400 / 3599 |
| 10 | | 05'57" (+00'54") | 400 / 3999 |
| 11 | | 05'59" (+00'56") | 400 / 4399 |
| 12 | | 06'11" (+01'08") | 400 / 4800 |
| 13 | | 05'31" (+00'28") | 400 / 5200 |
| 14 | | 05'19" (+00'16") | 400 / 5600 |
| 15 | | 05'42" (+00'39") | 400 / 6000 |
| 16 | | 05'38" (+00'35") | 400 / 6400 |
| 17 | | 05'49" (+00'46") | 400 / 6800 |
| 18 | | 05'15" (+00'12") | 400 / 7200 |
| 19 | | 05'09" (+00'06") | 400 / 7600 |
| 20 | | 05'31" (+00'28") | 400 / 8000 |
| 21 | | 23'57" (+18'54") | 400 / 8400 |
| 22 | | 06'19" (+01'16") | 400 / 8800 |
| 23 | | 05'28" (+00'25") | 400 / 9200 |
| 24 | | 05'18" (+00'15") | 400 / 9600 |
| 25 | | 05'26" (+00'23") | 400 / 10000 |
| 26 | | 05'31" (+00'28") | 400 / 10400 |
| 27 | | 05'49" (+00'46") | 400 / 10800 |
| 28 | | 05'03" | 400 / 11200 |
| 29 | | 05'15" (+00'12") | 400 / 11600 |
| 30 | | 05'31" (+00'28") | 400 / 12000 |
| 31 | | 09'28" (+04'25") | 112 / 12112 |
南投陳杉杉♥️Puli小腳ㄚ👣
留言 
SKECHERS GO Run Forza 2016波士頓馬拉松紀念鞋 累積 : 1239.3 km
展開計圈分析
