12.1 km | 01:11:44 | 05:55/km日期: 2012-12-11 20:25 - 地點: 仁愛公園外圈 - 天氣: 下雨 - 卡路里: 610 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'56" / 05'46" / 05'42" / 06'07" / 06'09" / 06'05" / 06'06" / 06'04" / 05'59" / 05'48" / 05'58" / 05'38" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'13") | 1012 / 1012 |
| 2 | | 05'44" (+00'02") | 997 / 2009 |
| 3 | | 05'42" | 1004 / 3014 |
| 4 | | 06'06" (+00'24") | 1005 / 4019 |
| 5 | | 06'10" (+00'28") | 1005 / 5025 |
| 6 | | 06'03" (+00'21") | 1003 / 6029 |
| 7 | | 06'04" (+00'22") | 1004 / 7033 |
| 8 | | 06'06" (+00'24") | 1007 / 8041 |
| 9 | | 05'57" (+00'15") | 1006 / 9047 |
| 10 | | 05'48" (+00'06") | 1003 / 10051 |
| 11 | | 05'57" (+00'15") | 1007 / 11059 |
| 12 | | 05'33" | 1007 / 12066 |
12月累積里程 : 259.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'42" | 00:17'24" |
| 4 | 06'07" | 00:23'31" |
| 5 | 06'09" | 00:29'40" |
| 6 | 06'05" | 00:35'45" |
| 7 | 06'06" | 00:41'51" |
| 8 | 06'04" | 00:47'55" |
| 9 | 05'59" | 00:53'54" |
| 10 | 05'48" | 00:59'42" |
| 11 | 05'58" | 01:05'40" |
| 12 | 05'38" | 01:11'18" |
| 12.1 | 03'53" | 01:11'44" |
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