24.7 km | 02:19:59 | 05:40/km日期: 2019-01-20 15:04 - 平均心率: 148 - 卡路里: 1223 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 64% - PM2.5: 危險(72)
Pace: 05'40" / 05'32" / 05'41" / 05'43" / 05'45" / 05'42" / 05'55" / 05'51" / 05'45" / 05'40" / 05'39" / 05'54" / 05'26" / 05'39" / 05'42" / 05'32" / 06'52" / 05'36" / 05'39" / 05'51" / 05'44" / 05'59" / 05'37" / 06'16" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'30") | 1000 / 1000 |
| 2 | | 05'32" (+00'25") | 1000 / 2000 |
| 3 | | 05'40" (+00'33") | 1000 / 3000 |
| 4 | | 05'42" (+00'35") | 1000 / 4000 |
| 5 | | 05'45" (+00'38") | 1000 / 5000 |
| 6 | | 05'41" (+00'34") | 1000 / 6000 |
| 7 | | 05'54" (+00'47") | 1000 / 7000 |
| 8 | | 05'51" (+00'44") | 1000 / 8000 |
| 9 | | 05'45" (+00'38") | 1000 / 9000 |
| 10 | | 05'40" (+00'33") | 1000 / 10000 |
| 11 | | 05'38" (+00'31") | 1000 / 11000 |
| 12 | | 05'07" | 1000 / 12000 |
| 13 | | 05'25" (+00'18") | 1000 / 13000 |
| 14 | | 05'39" (+00'32") | 1000 / 14000 |
| 15 | | 05'41" (+00'34") | 1000 / 15000 |
| 16 | | 05'32" (+00'25") | 1000 / 16000 |
| 17 | | 05'33" (+00'26") | 1000 / 17000 |
| 18 | | 05'36" (+00'29") | 1000 / 18000 |
| 19 | | 05'38" (+00'31") | 1000 / 19000 |
| 20 | | 05'50" (+00'43") | 1000 / 20000 |
| 21 | | 05'44" (+00'37") | 1000 / 21000 |
| 22 | | 05'59" (+00'52") | 1000 / 22000 |
| 23 | | 05'36" (+00'29") | 1000 / 23000 |
| 24 | | 06'16" (+01'09") | 1000 / 24000 |
| 25 | | 04'58" | 695 / 24695 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
199.59 km 
母子鱷魚 四代 累積 :
541.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 05'41" | 00:16'53" |
| 4 | 05'43" | 00:22'36" |
| 5 | 05'45" | 00:28'21" |
| 6 | 05'42" | 00:34'03" |
| 7 | 05'55" | 00:39'58" |
| 8 | 05'51" | 00:45'49" |
| 9 | 05'45" | 00:51'34" |
| 10 | 05'40" | 00:57'14" |
| 11 | 05'39" | 01:02'53" |
| 12 | 05'54" | 01:08'47" |
| 13 | 05'26" | 01:14'13" |
| 14 | 05'39" | 01:19'52" |
| 15 | 05'42" | 01:25'34" |
| 16 | 05'32" | 01:31'06" |
| 17 | 06'52" | 01:37'58" |
| 18 | 05'36" | 01:43'34" |
| 19 | 05'39" | 01:49'13" |
| 20 | 05'51" | 01:55'04" |
| 21 | 05'44" | 02:00'48" |
| 22 | 05'59" | 02:06'47" |
| 23 | 05'37" | 02:12'24" |
| 24 | 06'16" | 02:18'40" |
| 24.7 | 04'59" | 02:22'08" |
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