10.1 km | 00:55:42 | 05:30/km日期: 2019-01-18 09:40 - 平均心率: 153 - 卡路里: 458 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(28)
Pace: 05'15" / 05'35" / 05'32" / 05'35" / 05'34" / 05'26" / 05'24" / 05'42" / 05'36" / 05'30" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'34" (+00'19") | 1000 / 2000 |
| 3 | | 05'32" (+00'17") | 1000 / 3000 |
| 4 | | 05'34" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'19") | 1000 / 5000 |
| 6 | | 05'25" (+00'10") | 1000 / 6000 |
| 7 | | 05'24" (+00'09") | 1000 / 7000 |
| 8 | | 05'41" (+00'26") | 1000 / 8000 |
| 9 | | 05'36" (+00'21") | 1000 / 9000 |
| 10 | | 05'30" (+00'15") | 1000 / 10000 |
| 11 | | 05'23" (+00'08") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
317.06 km 
神奇ㄚ拖新三代 累積 :
7243.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'35" | 00:10'50" |
| 3 | 05'32" | 00:16'22" |
| 4 | 05'35" | 00:21'57" |
| 5 | 05'34" | 00:27'31" |
| 6 | 05'26" | 00:32'57" |
| 7 | 05'24" | 00:38'21" |
| 8 | 05'42" | 00:44'03" |
| 9 | 05'36" | 00:49'39" |
| 10 | 05'30" | 00:55'09" |
| 10.1 | 05'20" | 00:55'41" |
展開計圈分析
留言 
