8.0 km | 00:50:04 | 06:13/km日期: 2019-01-18 19:07 - 卡路里: 647 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 06'19" / 06'23" / 06'14" / 06'12" / 06'11" / 06'20" / 06'13" / 05'56" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'22") | 1000 / 1000 |
| 2 | | 06'22" (+00'26") | 1000 / 2000 |
| 3 | | 06'14" (+00'18") | 1000 / 3000 |
| 4 | | 06'11" (+00'15") | 1000 / 4000 |
| 5 | | 06'10" (+00'14") | 1000 / 5000 |
| 6 | | 06'19" (+00'23") | 1000 / 6000 |
| 7 | | 06'13" (+00'17") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'06" (+00'10") | 42 / 8042 |
1月累積里程 : 183.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'23" | 00:12'42" |
| 3 | 06'14" | 00:18'56" |
| 4 | 06'12" | 00:25'08" |
| 5 | 06'11" | 00:31'19" |
| 6 | 06'20" | 00:37'39" |
| 7 | 06'13" | 00:43'52" |
| 8 | 05'56" | 00:49'48" |
| 8.0 | 06'13" | 00:50'04" |
展開計圈分析
留言 
