12.0 km | 01:10:16 | 05:50/km日期: 2019-01-16 12:16 - 卡路里: 800 Cal - 總步數: 12962 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 06'25" / 05'49" / 05'54" / 05'52" / 05'42" / 05'50" / 05'58" / 05'50" / 05'38" / 05'38" / 05'49" / 05'37" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'51") | 1000 / 1000 | 178 / 87 |
| 2 | | 05'47" (+00'13") | 1004 / 2005 | 181 / 94 |
| 3 | | 05'51" (+00'17") | 1006 / 3012 | 182 / 93 |
| 4 | | 05'52" (+00'18") | 1006 / 4019 | 184 / 92 |
| 5 | | 05'40" (+00'06") | 1004 / 5023 | 184 / 95 |
| 6 | | 05'48" (+00'14") | 1004 / 6028 | 184 / 93 |
| 7 | | 05'54" (+00'20") | 1001 / 7029 | 185 / 91 |
| 8 | | 05'50" (+00'16") | 1007 / 8037 | 186 / 91 |
| 9 | | 05'35" (+00'01") | 1007 / 9044 | 185 / 96 |
| 10 | | 05'34" | 1000 / 10045 | 186 / 95 |
| 11 | | 05'50" (+00'16") | 1006 / 11052 | 188 / 90 |
| 12 | | 05'35" (+00'01") | 1002 / 12054 | 185 / 96 |
1月累積里程 :
150.92 km 
ASICS GT-2000 累積 :
1280.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'49" | 00:12'14" |
| 3 | 05'54" | 00:18'08" |
| 4 | 05'52" | 00:24'00" |
| 5 | 05'42" | 00:29'42" |
| 6 | 05'50" | 00:35'32" |
| 7 | 05'58" | 00:41'30" |
| 8 | 05'50" | 00:47'20" |
| 9 | 05'38" | 00:52'58" |
| 10 | 05'38" | 00:58'36" |
| 11 | 05'49" | 01:04'25" |
| 12 | 05'37" | 01:10'02" |
| 12.0 | 11'26" | 01:10'16" |
展開計圈分析
留言 
