9.1 km | 00:48:12 | 05:17/km日期: 2019-01-17 16:34 - 平均心率: 136 - 卡路里: 556 Cal - 溫度: 20°C - 濕度: 69%
Pace: 05'59" / 05'38" / 05'37" / 05'47" / 05'15" / 05'09" / 05'36" / 04'51" / 04'50" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'08") | 1000 / 1000 |
| 2 | | 05'37" (+00'47") | 1000 / 2000 |
| 3 | | 05'36" (+00'46") | 1000 / 3000 |
| 4 | | 05'31" (+00'41") | 1000 / 4000 |
| 5 | | 05'14" (+00'24") | 1000 / 5000 |
| 6 | | 05'09" (+00'19") | 1000 / 6000 |
| 7 | | 04'52" (+00'02") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 05'00" (+00'10") | 96 / 9096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 340.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'38" | 00:11'37" |
| 3 | 05'37" | 00:17'14" |
| 4 | 05'47" | 00:23'01" |
| 5 | 05'15" | 00:28'16" |
| 6 | 05'09" | 00:33'25" |
| 7 | 05'36" | 00:39'01" |
| 8 | 04'51" | 00:43'52" |
| 9 | 04'50" | 00:48'42" |
| 9.1 | 05'00" | 00:49'11" |
留言 
展開計圈分析
