9.1 km | 01:01:01 | 06:44/km日期: 2019-01-16 19:06 - 卡路里: 727 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(32)
Pace: 08'01" / 06'49" / 06'57" / 06'43" / 06'27" / 06'38" / 06'25" / 06'17" / 06'22" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+01'44") | 1000 / 1000 |
2 | | 06'48" (+00'31") | 1000 / 2000 |
3 | | 06'57" (+00'40") | 1000 / 3000 |
4 | | 06'43" (+00'26") | 1000 / 4000 |
5 | | 06'27" (+00'10") | 1000 / 5000 |
6 | | 06'37" (+00'20") | 1000 / 6000 |
7 | | 06'24" (+00'07") | 1000 / 7000 |
8 | | 06'17" | 1000 / 8000 |
9 | | 06'21" (+00'04") | 1000 / 9000 |
10 | | 07'02" (+00'45") | 53 / 9053 |
1月累積里程 : 183.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 06'49" | 00:14'50" |
3 | 06'57" | 00:21'47" |
4 | 06'43" | 00:28'30" |
5 | 06'27" | 00:34'57" |
6 | 06'38" | 00:41'35" |
7 | 06'25" | 00:48'00" |
8 | 06'17" | 00:54'17" |
9 | 06'22" | 01:00'39" |
9.1 | 06'52" | 01:01'01" |