16.1 km | 01:20:01 | 04:58/km日期: 2019-01-16 05:50 - 平均心率: 132 - 卡路里: 806 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'03" / 05'28" / 05'12" / 05'06" / 04'59" / 04'50" / 04'51" / 04'47" / 04'42" / 04'40" / 04'42" / 04'43" / 04'26" / 05'09" / 04'50" / 05'05" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'38") | 1000 / 1000 |
| 2 | | 05'27" (+01'02") | 1000 / 2000 |
| 3 | | 05'12" (+00'47") | 1000 / 3000 |
| 4 | | 05'06" (+00'41") | 1000 / 4000 |
| 5 | | 04'58" (+00'33") | 1000 / 5000 |
| 6 | | 04'50" (+00'25") | 1000 / 6000 |
| 7 | | 04'50" (+00'25") | 1000 / 7000 |
| 8 | | 04'46" (+00'21") | 1000 / 8000 |
| 9 | | 04'42" (+00'17") | 1000 / 9000 |
| 10 | | 04'39" (+00'14") | 1000 / 10000 |
| 11 | | 04'41" (+00'16") | 1000 / 11000 |
| 12 | | 04'43" (+00'18") | 1000 / 12000 |
| 13 | | 04'25" | 1000 / 13000 |
| 14 | | 05'09" (+00'44") | 1000 / 14000 |
| 15 | | 04'50" (+00'25") | 1000 / 15000 |
| 16 | | 05'04" (+00'39") | 1000 / 16000 |
| 17 | | 04'28" (+00'03") | 107 / 16107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 570.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'28" | 00:11'31" |
| 3 | 05'12" | 00:16'43" |
| 4 | 05'06" | 00:21'49" |
| 5 | 04'59" | 00:26'48" |
| 6 | 04'50" | 00:31'38" |
| 7 | 04'51" | 00:36'29" |
| 8 | 04'47" | 00:41'16" |
| 9 | 04'42" | 00:45'58" |
| 10 | 04'40" | 00:50'38" |
| 11 | 04'42" | 00:55'20" |
| 12 | 04'43" | 01:00'03" |
| 13 | 04'26" | 01:04'29" |
| 14 | 05'09" | 01:09'38" |
| 15 | 04'50" | 01:14'28" |
| 16 | 05'05" | 01:19'33" |
| 16.1 | 04'28" | 01:20'02" |
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