10.2 km | 00:55:00 | 05:25/km日期: 2019-01-17 15:33 - 平均心率: 143 - 卡路里: 567 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 05'46" / 05'35" / 05'19" / 05'19" / 05'24" / 05'28" / 05'31" / 05'29" / 05'12" / 05'00" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'46") | 1000 / 1000 |
| 2 | | 05'34" (+00'35") | 1000 / 2000 |
| 3 | | 05'19" (+00'20") | 1000 / 3000 |
| 4 | | 05'18" (+00'19") | 1000 / 4000 |
| 5 | | 05'24" (+00'25") | 1000 / 5000 |
| 6 | | 05'27" (+00'28") | 1000 / 6000 |
| 7 | | 05'30" (+00'31") | 1000 / 7000 |
| 8 | | 05'29" (+00'30") | 1000 / 8000 |
| 9 | | 05'11" (+00'12") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 06'14" (+01'15") | 153 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
111.91 km 
Mizuno Spark 2 累積 :
1237.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 05'19" | 00:16'40" |
| 4 | 05'19" | 00:21'59" |
| 5 | 05'24" | 00:27'23" |
| 6 | 05'28" | 00:32'51" |
| 7 | 05'31" | 00:38'22" |
| 8 | 05'29" | 00:43'51" |
| 9 | 05'12" | 00:49'03" |
| 10 | 05'00" | 00:54'03" |
| 10.2 | 06'17" | 00:55'01" |
留言 
展開計圈分析
