10.0 km | 00:48:44 | 04:51/km日期: 2019-01-14 18:59 - 卡路里: 603 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'05" / 05'04" / 05'02" / 04'56" / 04'52" / 04'52" / 04'49" / 04'49" / 04'45" / 04'28" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'38") | 1000 / 1000 |
| 2 | | 05'03" (+00'36") | 1000 / 2000 |
| 3 | | 05'02" (+00'35") | 1000 / 3000 |
| 4 | | 04'56" (+00'29") | 1000 / 4000 |
| 5 | | 04'51" (+00'24") | 1000 / 5000 |
| 6 | | 04'52" (+00'25") | 1000 / 6000 |
| 7 | | 04'48" (+00'21") | 1000 / 7000 |
| 8 | | 04'48" (+00'21") | 1000 / 8000 |
| 9 | | 04'45" (+00'18") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 02'32" | 16 / 10016 |
1月累積里程 :
231.04 km 
North Face Ultra TR2 累積 :
709.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'04" | 00:10'09" |
| 3 | 05'02" | 00:15'11" |
| 4 | 04'56" | 00:20'07" |
| 5 | 04'52" | 00:24'59" |
| 6 | 04'52" | 00:29'51" |
| 7 | 04'49" | 00:34'40" |
| 8 | 04'49" | 00:39'29" |
| 9 | 04'45" | 00:44'14" |
| 10 | 04'28" | 00:48'42" |
| 10.0 | 03'02" | 00:48'45" |
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