13.0 km | 01:36:26 | 07:24/km日期: 2019-01-14 04:02 - 平均心率: 159 - 卡路里: 1059 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 09'08" / 07'26" / 07'11" / 07'11" / 06'55" / 07'03" / 07'09" / 07'08" / 07'10" / 07'16" / 07'23" / 07'34" / 07'41" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+02'13") | 1000 / 1000 |
| 2 | | 07'26" (+00'32") | 1000 / 2000 |
| 3 | | 07'10" (+00'16") | 1000 / 3000 |
| 4 | | 07'11" (+00'17") | 1000 / 4000 |
| 5 | | 06'54" | 1000 / 5000 |
| 6 | | 07'03" (+00'09") | 1000 / 6000 |
| 7 | | 07'08" (+00'14") | 1000 / 7000 |
| 8 | | 07'08" (+00'14") | 1000 / 8000 |
| 9 | | 07'09" (+00'15") | 1000 / 9000 |
| 10 | | 07'15" (+00'21") | 1000 / 10000 |
| 11 | | 07'23" (+00'29") | 1000 / 11000 |
| 12 | | 07'34" (+00'40") | 1000 / 12000 |
| 13 | | 07'40" (+00'46") | 1000 / 13000 |
| 14 | | 07'36" (+00'42") | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 522.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'26" | 00:16'34" |
| 3 | 07'11" | 00:23'45" |
| 4 | 07'11" | 00:30'56" |
| 5 | 06'55" | 00:37'51" |
| 6 | 07'03" | 00:44'54" |
| 7 | 07'09" | 00:52'03" |
| 8 | 07'08" | 00:59'11" |
| 9 | 07'10" | 01:06'21" |
| 10 | 07'16" | 01:13'37" |
| 11 | 07'23" | 01:21'00" |
| 12 | 07'34" | 01:28'34" |
| 13 | 07'41" | 01:36'15" |
| 13.0 | 07'36" | 01:36'27" |
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