12.0 km | 01:48:11 | 08:59/km日期: 2019-01-19 05:07 - 平均心率: 157 - 卡路里: 974 Cal - 總步數: 18840 - 平均步頻: 174 - 平均步幅: 63 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 普通(49)
Pace: 09'11" / 08'40" / 08'46" / 10'21" / 08'33" / 08'45" / 08'23" / 10'13" / 08'48" / 08'26" / 08'19" / 08'35" / 39'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'10" (+00'44") | 1000 / 1000 | 174 / 62 |
| 2 | | 08'40" (+00'14") | 1000 / 2001 | 173 / 66 |
| 3 | | 08'53" (+00'27") | 1000 / 3001 | 174 / 64 |
| 4 | | 10'22" (+01'56") | 1001 / 4003 | 169 / 56 |
| 5 | | 08'32" (+00'06") | 1001 / 5004 | 175 / 66 |
| 6 | | 08'47" (+00'21") | 1001 / 6005 | 175 / 64 |
| 7 | | 08'26" | 1000 / 7006 | 171 / 69 |
| 8 | | 10'18" (+01'52") | 1001 / 8007 | 171 / 56 |
| 9 | | 08'49" (+00'23") | 1000 / 9007 | 177 / 63 |
| 10 | | 08'33" (+00'07") | 1000 / 10007 | 178 / 65 |
| 11 | | 08'27" (+00'01") | 1001 / 11008 | 174 / 67 |
| 12 | | 08'51" (+00'25") | 1001 / 12010 | 175 / 64 |
| 13 | | 09'45" (+01'19") | 20 / 12030 | 210 / 48 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
0.00 km 
母子鱷魚 三代Y拖_黃 累積 :
1288.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 08'40" | 00:17'51" |
| 3 | 08'46" | 00:26'37" |
| 4 | 10'21" | 00:36'58" |
| 5 | 08'33" | 00:45'31" |
| 6 | 08'45" | 00:54'16" |
| 7 | 08'23" | 01:02'39" |
| 8 | 10'13" | 01:12'52" |
| 9 | 08'48" | 01:21'40" |
| 10 | 08'26" | 01:30'06" |
| 11 | 08'19" | 01:38'25" |
| 12 | 08'35" | 01:47'00" |
| 12.0 | 37'41" | 01:48'11" |
展開計圈分析
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