8.1 km | 00:58:17 | 07:10/km日期: 2019-01-13 15:23 - 卡路里: 693 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 07'54" / 07'36" / 07'26" / 07'15" / 07'09" / 06'55" / 06'39" / 06'30" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'23") | 1000 / 1000 |
| 2 | | 07'35" (+01'05") | 1000 / 2000 |
| 3 | | 07'25" (+00'55") | 1000 / 3000 |
| 4 | | 07'14" (+00'44") | 1000 / 4000 |
| 5 | | 07'09" (+00'39") | 1000 / 5000 |
| 6 | | 06'55" (+00'25") | 1000 / 6000 |
| 7 | | 06'39" (+00'09") | 1000 / 7000 |
| 8 | | 06'30" | 1000 / 8000 |
| 9 | | 07'20" (+00'50") | 122 / 8122 |
1月累積里程 : 206.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'36" | 00:15'30" |
| 3 | 07'26" | 00:22'56" |
| 4 | 07'15" | 00:30'11" |
| 5 | 07'09" | 00:37'20" |
| 6 | 06'55" | 00:44'15" |
| 7 | 06'39" | 00:50'54" |
| 8 | 06'30" | 00:57'24" |
| 8.1 | 07'20" | 00:58'18" |
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