10.2 km | 00:47:38 | 04:39/km日期: 2019-01-10 19:57 - 地點: 新竹市田徑場 - 天氣: 蔭雨天 - 平均心率: 168 - 卡路里: 480 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 87% - PM2.5: 普通(37)
Pace: 05'07" / 04'56" / 04'53" / 04'51" / 04'42" / 04'34" / 04'41" / 04'37" / 04'14" / 04'16" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'43") | 394 / 394 |
| 2 | | 05'09" (+00'57") | 393 / 787 |
| 3 | | 04'57" (+00'45") | 396 / 1184 |
| 4 | | 04'59" (+00'47") | 403 / 1588 |
| 5 | | 04'52" (+00'40") | 406 / 1995 |
| 6 | | 04'53" (+00'41") | 409 / 2404 |
| 7 | | 04'59" (+00'47") | 403 / 2807 |
| 8 | | 04'57" (+00'45") | 403 / 3211 |
| 9 | | 04'55" (+00'43") | 406 / 3618 |
| 10 | | 04'43" (+00'31") | 409 / 4027 |
| 11 | | 04'36" (+00'24") | 411 / 4439 |
| 12 | | 04'39" (+00'27") | 407 / 4846 |
| 13 | | 04'39" (+00'27") | 411 / 5257 |
| 14 | | 04'41" (+00'29") | 404 / 5662 |
| 15 | | 04'29" (+00'17") | 418 / 6081 |
| 16 | | 04'39" (+00'27") | 410 / 6492 |
| 17 | | 04'35" (+00'23") | 402 / 6895 |
| 18 | | 04'43" (+00'31") | 412 / 7307 |
| 19 | | 04'29" (+00'17") | 408 / 7715 |
| 20 | | 04'32" (+00'20") | 418 / 8134 |
| 21 | | 04'12" | 411 / 8545 |
| 22 | | 04'21" (+00'09") | 417 / 8962 |
| 23 | | 04'20" (+00'08") | 414 / 9377 |
| 24 | | 04'15" (+00'03") | 415 / 9793 |
| 25 | | 03'59" | 419 / 10212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
250.54 km 
亞瑟士 虎走5 累積 :
60.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'56" | 00:10'03" |
| 3 | 04'53" | 00:14'56" |
| 4 | 04'51" | 00:19'47" |
| 5 | 04'42" | 00:24'29" |
| 6 | 04'34" | 00:29'03" |
| 7 | 04'41" | 00:33'44" |
| 8 | 04'37" | 00:38'21" |
| 9 | 04'14" | 00:42'35" |
| 10 | 04'16" | 00:46'51" |
| 10.2 | 03'41" | 00:47'38" |
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