19.9 km | 02:11:34 | 06:36/km日期: 2019-01-09 14:48 - 天氣: 陰 - 平均心率: 156 - 卡路里: 1074 Cal - 總步數: 22170 - 平均步頻: 168 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 07'14" / 06'40" / 06'39" / 06'38" / 06'41" / 06'34" / 06'30" / 06'36" / 06'37" / 06'48" / 06'40" / 06'38" / 06'51" / 08'37" / 06'41" / 06'09" / 06'04" / 05'59" / 05'43" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'34") | 1003 / 1003 | 168 / 82 |
| 2 | | 06'39" (+01'00") | 1001 / 2004 | 174 / 86 |
| 3 | | 06'39" (+01'00") | 1006 / 3011 | 173 / 86 |
| 4 | | 06'35" (+00'56") | 1008 / 4019 | 172 / 88 |
| 5 | | 06'35" (+00'56") | 1002 / 5022 | 169 / 89 |
| 6 | | 06'33" (+00'54") | 1007 / 6029 | 168 / 90 |
| 7 | | 06'29" (+00'50") | 1004 / 7034 | 167 / 91 |
| 8 | | 06'31" (+00'52") | 1002 / 8036 | 167 / 91 |
| 9 | | 06'40" (+01'01") | 1000 / 9037 | 165 / 90 |
| 10 | | 06'44" (+01'05") | 1006 / 10043 | 167 / 88 |
| 11 | | 06'39" (+01'00") | 1004 / 11047 | 167 / 89 |
| 12 | | 06'37" (+00'58") | 1001 / 12048 | 167 / 90 |
| 13 | | 06'49" (+01'10") | 1003 / 13052 | 166 / 87 |
| 14 | | 08'35" (+02'56") | 1003 / 14055 | 171 / 67 |
| 15 | | 06'38" (+00'59") | 1005 / 15061 | 166 / 90 |
| 16 | | 06'08" (+00'29") | 1007 / 16069 | 166 / 98 |
| 17 | | 06'00" (+00'21") | 1000 / 17069 | 166 / 99 |
| 18 | | 05'59" (+00'20") | 1007 / 18077 | 167 / 99 |
| 19 | | 05'39" | 1002 / 19079 | 167 / 105 |
| 20 | | 05'45" (+00'06") | 901 / 19980 | 167 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
427.90 km 
new balance m1260b07 累積 :
1972.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'40" | 00:13'54" |
| 3 | 06'39" | 00:20'33" |
| 4 | 06'38" | 00:27'11" |
| 5 | 06'41" | 00:33'52" |
| 6 | 06'34" | 00:40'26" |
| 7 | 06'30" | 00:46'56" |
| 8 | 06'36" | 00:53'32" |
| 9 | 06'37" | 01:00'09" |
| 10 | 06'48" | 01:06'57" |
| 11 | 06'40" | 01:13'37" |
| 12 | 06'38" | 01:20'15" |
| 13 | 06'51" | 01:27'06" |
| 14 | 08'37" | 01:35'43" |
| 15 | 06'41" | 01:42'24" |
| 16 | 06'09" | 01:48'33" |
| 17 | 06'04" | 01:54'37" |
| 18 | 05'59" | 02:00'36" |
| 19 | 05'43" | 02:06'19" |
| 19.9 | 05'49" | 02:11'34" |
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