7.0 km | 00:48:21 | 06:52/km日期: 2019-01-09 19:03 - 卡路里: 565 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 07'43" / 06'54" / 06'50" / 06'38" / 06'34" / 06'39" / 06'56" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'08") | 1000 / 1000 |
2 | | 06'54" (+00'20") | 1000 / 2000 |
3 | | 06'49" (+00'15") | 1000 / 3000 |
4 | | 06'37" (+00'03") | 1000 / 4000 |
5 | | 06'34" | 1000 / 5000 |
6 | | 06'38" (+00'04") | 1000 / 6000 |
7 | | 06'44" (+00'10") | 1000 / 7000 |
8 | | 08'59" (+02'25") | 34 / 7034 |
1月累積里程 : 183.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'54" | 00:14'37" |
3 | 06'50" | 00:21'27" |
4 | 06'38" | 00:28'05" |
5 | 06'34" | 00:34'39" |
6 | 06'39" | 00:41'18" |
7 | 06'56" | 00:48'14" |
7.0 | 08'44" | 00:48'32" |