12.1 km | 01:14:14 | 06:08/km日期: 2019-01-09 18:51 - 卡路里: 889 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 07'11" / 06'19" / 06'06" / 06'18" / 05'45" / 11'36" / 06'00" / 06'39" / 06'00" / 05'57" / 05'47" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'47") | 1000 / 1000 |
| 2 | | 06'18" (+00'54") | 1000 / 2000 |
| 3 | | 06'06" (+00'42") | 1000 / 3000 |
| 4 | | 06'17" (+00'53") | 1000 / 4000 |
| 5 | | 05'45" (+00'21") | 1000 / 5000 |
| 6 | | 06'21" (+00'57") | 1000 / 6000 |
| 7 | | 05'59" (+00'35") | 1000 / 7000 |
| 8 | | 06'39" (+01'15") | 1000 / 8000 |
| 9 | | 06'00" (+00'36") | 1000 / 9000 |
| 10 | | 05'57" (+00'33") | 1000 / 10000 |
| 11 | | 05'46" (+00'22") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 05'21" | 81 / 12081 |
1月累積里程 : 141.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'19" | 00:13'30" |
| 3 | 06'06" | 00:19'36" |
| 4 | 06'18" | 00:25'54" |
| 5 | 05'45" | 00:31'39" |
| 6 | 11'36" | 00:43'15" |
| 7 | 06'00" | 00:49'15" |
| 8 | 06'39" | 00:55'54" |
| 9 | 06'00" | 01:01'54" |
| 10 | 05'57" | 01:07'51" |
| 11 | 05'47" | 01:13'38" |
| 12 | 05'24" | 01:19'02" |
| 12.1 | 05'30" | 01:19'29" |
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