15.2 km | 01:35:18 | 06:16/km日期: 2019-01-10 20:13 - 平均心率: 141 - 卡路里: 724 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 88% - PM2.5: 普通(44)
Pace: 04'07" / 05'26" / 05'56" / 06'22" / 06'03" / 05'58" / 06'07" / 06'57" / 06'34" / 06'47" / 06'50" / 06'07" / 06'31" / 06'14" / 06'18" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'25") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'55" (+00'30") | 1000 / 3000 |
| 4 | | 06'21" (+00'56") | 1000 / 4000 |
| 5 | | 06'03" (+00'38") | 1000 / 5000 |
| 6 | | 05'57" (+00'32") | 1000 / 6000 |
| 7 | | 06'07" (+00'42") | 1000 / 7000 |
| 8 | | 06'57" (+01'32") | 1000 / 8000 |
| 9 | | 06'33" (+01'08") | 1000 / 9000 |
| 10 | | 06'47" (+01'22") | 1000 / 10000 |
| 11 | | 06'49" (+01'24") | 1000 / 11000 |
| 12 | | 06'07" (+00'42") | 1000 / 12000 |
| 13 | | 06'30" (+01'05") | 1000 / 13000 |
| 14 | | 06'14" (+00'49") | 1000 / 14000 |
| 15 | | 06'17" (+00'52") | 1000 / 15000 |
| 16 | | 07'02" (+01'37") | 185 / 15185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
1月累積里程 : 358.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 05'26" | 00:09'33" |
| 3 | 05'56" | 00:15'29" |
| 4 | 06'22" | 00:21'51" |
| 5 | 06'03" | 00:27'54" |
| 6 | 05'58" | 00:33'52" |
| 7 | 06'07" | 00:39'59" |
| 8 | 06'57" | 00:46'56" |
| 9 | 06'34" | 00:53'30" |
| 10 | 06'47" | 01:00'17" |
| 11 | 06'50" | 01:07'07" |
| 12 | 06'07" | 01:13'14" |
| 13 | 06'31" | 01:19'45" |
| 14 | 06'14" | 01:25'59" |
| 15 | 06'18" | 01:32'17" |
| 15.2 | 07'11" | 01:33'37" |
展開計圈分析
留言 
