8.2 km | 00:52:19 | 06:22/km日期: 2019-01-08 19:01 - 卡路里: 559 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 07'55" / 08'08" / 04'36" / 05'18" / 04'46" / 08'41" / 05'59" / 05'29" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'56") | 1000 / 1000 |
| 2 | | 08'45" (+04'48") | 804 / 1804 |
| 3 | | 05'36" (+01'39") | 484 / 2288 |
| 4 | | 03'57" | 436 / 2725 |
| 5 | | 04'10" (+00'13") | 415 / 3140 |
| 6 | | 08'11" (+04'14") | 216 / 3356 |
| 7 | | 04'02" (+00'05") | 417 / 3774 |
| 8 | | 06'22" (+02'25") | 440 / 4214 |
| 9 | | 04'06" (+00'09") | 422 / 4637 |
| 10 | | 04'15" (+00'18") | 408 / 5046 |
| 11 | | 12'23" (+08'26") | 141 / 5187 |
| 12 | | 04'00" (+00'03") | 414 / 5602 |
| 13 | | 18'48" (+14'51") | 236 / 5838 |
| 14 | | 04'11" (+00'14") | 412 / 6250 |
| 15 | | 04'17" (+00'20") | 397 / 6648 |
| 16 | | 13'14" (+09'17") | 141 / 6789 |
| 17 | | 05'29" (+01'32") | 1000 / 7789 |
| 18 | | 05'59" (+02'02") | 305 / 8095 |
| 19 | | 09'09" (+05'12") | 107 / 8202 |
1月累積里程 : 141.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'08" | 00:16'03" |
| 3 | 04'36" | 00:20'39" |
| 4 | 05'18" | 00:25'57" |
| 5 | 04'46" | 00:30'43" |
| 6 | 08'41" | 00:39'24" |
| 7 | 05'59" | 00:45'23" |
| 8 | 05'29" | 00:50'52" |
| 8.2 | 07'20" | 00:52'21" |
展開計圈分析
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