10.0 km | 00:46:59 | 04:41/km日期: 2019-01-09 19:22 - 卡路里: 603 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 04'43" / 04'40" / 04'40" / 04'41" / 04'42" / 04'49" / 04'44" / 04'46" / 04'42" / 04'29" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'14") | 1000 / 1000 |
| 2 | | 04'40" (+00'12") | 1000 / 2000 |
| 3 | | 04'40" (+00'12") | 1000 / 3000 |
| 4 | | 04'41" (+00'13") | 1000 / 4000 |
| 5 | | 04'42" (+00'14") | 1000 / 5000 |
| 6 | | 04'48" (+00'20") | 1000 / 6000 |
| 7 | | 04'43" (+00'15") | 1000 / 7000 |
| 8 | | 04'46" (+00'18") | 1000 / 8000 |
| 9 | | 04'42" (+00'14") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 03'13" | 19 / 10019 |
1月累積里程 :
231.04 km 
North Face Ultra TR2 累積 :
709.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'40" | 00:09'23" |
| 3 | 04'40" | 00:14'03" |
| 4 | 04'41" | 00:18'44" |
| 5 | 04'42" | 00:23'26" |
| 6 | 04'49" | 00:28'15" |
| 7 | 04'44" | 00:32'59" |
| 8 | 04'46" | 00:37'45" |
| 9 | 04'42" | 00:42'27" |
| 10 | 04'29" | 00:46'56" |
| 10.0 | 02'37" | 00:46'59" |
展開計圈分析
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